KATzFitnesstry

KATzFitnesstry

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    Praise Dance by Skema Boy choreo
    3:57

    Praise Dance by Skema Boy choreo

     28  views
    Dance, Dance, Praise Zumba Live Class
    1:37:26

    Dance, Dance, Praise Zumba Live Class

     46  views 1 comment
    2025 Jericho Ride, Las Vegas, NV
    3:50

    2025 Jericho Ride, Las Vegas, NV

     42  views
    12 Exercise Ladder Workout
    14:40

    12 Exercise Ladder Workout

     113  views
    Quick Hotel Gym Workout
    4:10

    Quick Hotel Gym Workout

     53  views 1 comment
    JJOHN - Hall of Fame 2024
    23:19

    JJOHN - Hall of Fame 2024

     97  views 2 comments
    Full Body Gym Workout SUPERSETS
    23:13

    Full Body Gym Workout SUPERSETS

     64  views 3 comments
    Jennifer’s Fitness Journey - Strong Again!
    4:12

    Jennifer’s Fitness Journey - Strong Again!

     74  views 1 comment
    “Quedate Mas” Zumba w/ JJOHN
    3:20

    “Quedate Mas” Zumba w/ JJOHN

     73  views
    “Freedom” Dance Choreo / Livestrong Event
    4:11

    “Freedom” Dance Choreo / Livestrong Event

     57  views
    “Midnight Run” Warm Up / LIVESTRONG Event
    5:50

    “Midnight Run” Warm Up / LIVESTRONG Event

     42  views
    Strong Shoulders with Resistance Band
    11:28

    Strong Shoulders with Resistance Band

     45  views
    HIP EXERCISES Mobility, Stability & Strength
    22:01

    HIP EXERCISES Mobility, Stability & Strength

     43  views
    Tandem Gym Workout
    34:59

    Tandem Gym Workout

     84  views 2 comments
    “Can’t Stop the Feeling” w/ JJOHN & KAT
    4:28

    “Can’t Stop the Feeling” w/ JJOHN & KAT

     76  views
    HIPS, GLUTES & SPINE STRETCH & RELEASE
    31:11

    HIPS, GLUTES & SPINE STRETCH & RELEASE

     36  views 2 comments
    11 Min 6X6 Calisthenics - Beginners Full Body
    11:01

    11 Min 6X6 Calisthenics - Beginners Full Body

     57  views
    17 Min QFLOW Chair for Neck & Shoulders
    17:03

    17 Min QFLOW Chair for Neck & Shoulders

     28  views
    Regaining Function & Strength - Inspiration
    0:55

    Regaining Function & Strength - Inspiration

     37  views
    Growing Stronger Together!
    1:10

    Growing Stronger Together!

     17  views
    7 Exercises to Strengthen Knees
    8:54

    7 Exercises to Strengthen Knees

     143  views
    “Overcomer” by Mandisa
    3:45

    “Overcomer” by Mandisa

     86  views
    4 MIN STRENGTH CIRCUIT
    4:51

    4 MIN STRENGTH CIRCUIT

     43  views
    KATz Boot Camp II - Live at the Gym
    32:04

    KATz Boot Camp II - Live at the Gym

     14  views
    KATz Boot Camp I - Live at the Gym
    41:52

    KATz Boot Camp I - Live at the Gym

     36  views