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Strong Shoulders with Resistance Band
9 months ago
47
Entertainment
Health & Fitness
Shoulders
shoulder exercises
resistance band
shoulder stability
shoulder mobility
shoulder strength
This is an 11 minute Mobility, Stability & Strength for Shoulders using a light to medium resistance band.
Please pardon the buzzing sound, I tried to hide it with the music : /
Remember to listen to your body, do only what feels good and safe for you. Enjoy your workout.
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