HybridCalisthenics

Is this stylish hat worth $600? I kept hearing about the Iron Neck so I decided to buy it and review it! It's advertised to fix poor posture, prevent neck injuries, back injuries, and more. I think it can be a valuable tool for athletes - especially those in high-impact sports. The PRICE will the main barrier to entry for a lot of people. Even for their cheaper models like the 2.0. BUT this usually matters less and less as the athlete gets more serious about their performance. (A good example would be professional pool players who spend thousands of dollars on cues DESPITE knowing that cheaper cues can work just as well. You get to a point of dedication where you just think "might as well.") It can still work well for most people. The premise of the Iron Neck isn't complicated - it's simply another form of resistance training for your neck. The manufacturing is solid and they really try to add all possible features you might want. If you want to explore the world of neck training without spending $600, try bodyweight variations OR cheaper options on their store. Even the "harnesses" attached to light weights can get you an idea of how it feels. Conclusion: The product itself is good. If you can afford it without issue, try it out! It's another tool in your arsenal. If not, try some other methods first. Lots of features I couldn't fully cover in a short - check out their website for more. I'll make a longer review too, perhaps! Shout out to the company! Check them out: @TheIronNeck #ironneck #neckpain #posture #unsponsoredreviews #backpain #wrestling #mma #boxing #bjj #hybridcalisthenics #shorts Legal Notice: Consult your doctor before beginning any kind of exercise program. This video does not replace a physical therapy program or consultation with a medical professional. --- Free Fitness Routine: https://www.hybridcalisthenics.com/routine Join our Discord community! https://www.hybridcalisthenics.com/discord Shirts: https://www.bonfire.com/store/hybridcalisthenics --- Instagram: https://www.hybridcalisthenics.com/instagram YouTube: https://www.hybridcalisthenics.com/youtube FaceBook: https://www.hybridcalisthenics.com/facebook Twitter: https://www.hybridcalisthenics.com/twitter Twitch: https://www.hybridcalisthenics.com/twitch TikTok: https://www.hybridcalisthenics.com/tiktok Tumblr: https://www.hybridcalisthenics.com/tumblr Patreon: https://www.hybridcalisthenics.com/patreon Subreddit: https://www.hybridcalisthenics.com/subreddit All Other Links: https://www.linktr.ee/HybridCalisthenics

I used to hesitate before sending positivity, reaching out, or texting first I no longer really hesitate, and I've made better connections with people as a result. That's not to say some people might not subconsciously keep track of bizarre things like "hmm he liked 5 of my posts but I only liked 1 of his - I'm winning." But I decided that life was too short to worry about things like that. I'm okay with supporting someone even if they feel like they're better than I am as a result. It just doesn't hurt me. And YES, of course we should respect people's reasonable boundaries. If someone doesn't want to be our friend, they don't have to be! And if you feel like someone is taking advantage of you, feel free to move on to people who enjoy you more! But it's been the mindset of supporting, helping, and giving without hidden expectation that's really helped me connect with more people and ultimately have better peace of mind. Just sharing some thoughts! Hope you're all well. #hybridcalisthenics --- Free Fitness Routine: https://www.hybridcalisthenics.com/routine Join our Discord community! https://www.hybridcalisthenics.com/discord Shirts: https://www.bonfire.com/store/hybridcalisthenics --- Instagram: https://www.hybridcalisthenics.com/instagram YouTube: https://www.hybridcalisthenics.com/youtube FaceBook: https://www.hybridcalisthenics.com/facebook Twitter: https://www.hybridcalisthenics.com/twitter Twitch: https://www.hybridcalisthenics.com/twitch TikTok: https://www.hybridcalisthenics.com/tiktok Tumblr: https://www.hybridcalisthenics.com/tumblr Patreon: https://www.hybridcalisthenics.com/patreon Subreddit: https://www.hybridcalisthenics.com/subreddit All Other Links: https://www.linktr.ee/HybridCalisthenics

New HD version of an older video! Gymnastic Rings: https://www.hybridcalisthenics.com/rings Longer Video (More Info): https://www.youtube.com/watch?v=fO3dKSQayfg Don't feel embarrassed if you can't do pullups yet. You can build up with easier variations! After you hit the goals, you can move on to harder progressions. 1.) Wall Pullups - 3 Sets of 50 2.) Horizontal Pullups (Chest Height) - 3 Sets of 30 3.) Horizontal Pullups (Hip Height) - 3 Sets of 25 4.) Jackknife Pullups - 3 Sets of 20 5.) Full Pullups --- More info: https://www.hybridcalisthenics.com/pullups 2020 Pullups Version: https://www.youtube.com/watch?v=GSGdj-2B0hM Legal Notice: Consult your doctor before beginning any kind of exercise program. This video does not replace a physical therapy program or consultation with a medical professional. #hybridcalisthenics #hybridroutine #pullups #homeworkout #workout #fitness #exercise --- Free Fitness Routine: https://www.hybridcalisthenics.com/routine Join our Discord community! https://www.hybridcalisthenics.com/discord Shirts: https://www.bonfire.com/store/hybridcalisthenics --- Instagram: https://www.hybridcalisthenics.com/instagram YouTube: https://www.hybridcalisthenics.com/youtube FaceBook: https://www.hybridcalisthenics.com/facebook Twitter: https://www.hybridcalisthenics.com/twitter Twitch: https://www.hybridcalisthenics.com/twitch TikTok: https://www.hybridcalisthenics.com/tiktok Tumblr: https://www.hybridcalisthenics.com/tumblr Patreon: https://www.hybridcalisthenics.com/patreon Subreddit: https://www.hybridcalisthenics.com/subreddit All Other Links: https://www.linktr.ee/HybridCalisthenics

Gray hairs? Or no hairs? Either way, I might have other things to say when I'm older. Legal Notice: Consult your doctor before beginning any kind of exercise program. This video does not replace a physical therapy program or consultation with a medical professional. #hybridcalisthenics #shorts --- Free Fitness Routine: https://www.hybridcalisthenics.com/routine Join our Discord community! https://www.hybridcalisthenics.com/discord Shirts: https://www.bonfire.com/store/hybridcalisthenics --- Instagram: https://www.hybridcalisthenics.com/instagram YouTube: https://www.hybridcalisthenics.com/youtube FaceBook: https://www.hybridcalisthenics.com/facebook Twitter: https://www.hybridcalisthenics.com/twitter Twitch: https://www.hybridcalisthenics.com/twitch TikTok: https://www.hybridcalisthenics.com/tiktok Tumblr: https://www.hybridcalisthenics.com/tumblr Patreon: https://www.hybridcalisthenics.com/patreon Subreddit: https://www.hybridcalisthenics.com/subreddit All Other Links: https://www.linktr.ee/HybridCalisthenics

Consistency is needed for progress in almost anything! If you're having trouble staying consistent, then it might help to: 1.) Have a planned routine. and 2.) Make it simple and convenient for yourself to do that routine sustainably. There are other reasons we may have trouble staying consistent or have "low motivation." For example, malnutrition, poor sleep, hectic lifestyle,mental health etc. Those might be harder to solve. The good news is that maintaining a consistent practice, however simple, often helps many of those things! Lucky us. Have a wonderful day! Legal Notice: Consult your doctor before beginning any kind of exercise program. This video does not replace a physical therapy program or consultation with a medical professional. #hybridcalisthenics --- Free Fitness Routine: https://www.hybridcalisthenics.com/routine Join our Discord community! https://www.hybridcalisthenics.com/discord Shirts: https://www.bonfire.com/store/hybridcalisthenics --- Instagram: https://www.hybridcalisthenics.com/instagram YouTube: https://www.hybridcalisthenics.com/youtube FaceBook: https://www.hybridcalisthenics.com/facebook Twitter: https://www.hybridcalisthenics.com/twitter Twitch: https://www.hybridcalisthenics.com/twitch TikTok: https://www.hybridcalisthenics.com/tiktok Tumblr: https://www.hybridcalisthenics.com/tumblr Patreon: https://www.hybridcalisthenics.com/patreon Subreddit: https://www.hybridcalisthenics.com/subreddit All Other Links: https://www.linktr.ee/HybridCalisthenics

The video isn't sponsored by the way. I realized after filming that it might seem that way. I just grabbed something off my table. Three sets to failure is a good rule of thumb that can be used to accommodate most peoples' fitness goals. Other set and rep ranges work, of course! In fact, the Hybrid Routine has both higher and lower ones for a variety of reasons. To be clear though, those are GOAL standards. For example, you do 2-3 sets of Wall Pushups of as many as you can. After you're able to do 3 sets of 50 - move on! However, I THINK most people watching this aren't on a regimented fitness plan and may be confused as to the different numbers they see. #hybridcalisthenics #shorts #homeworkout #workout #bodyweightfitness --- Free Fitness Routine: https://www.hybridcalisthenics.com/routine Join our Discord community! https://www.hybridcalisthenics.com/discord Shirts: https://www.bonfire.com/store/hybridcalisthenics --- Instagram: https://www.hybridcalisthenics.com/instagram YouTube: https://www.hybridcalisthenics.com/youtube FaceBook: https://www.hybridcalisthenics.com/facebook Twitter: https://www.hybridcalisthenics.com/twitter Twitch: https://www.hybridcalisthenics.com/twitch TikTok: https://www.hybridcalisthenics.com/tiktok Tumblr: https://www.hybridcalisthenics.com/tumblr Patreon: https://www.hybridcalisthenics.com/patreon Subreddit: https://www.hybridcalisthenics.com/subreddit All Other Links: https://www.linktr.ee/HybridCalisthenics

I kept seeing ads for this rectangular pillow so I did an unsponsored review* for it! I think I'll also order a thinner one and see if that works better for back sleeping. Have you tried it? Let me know what you think! *Unsponsored means I took no money or incentive to make this video. I'm just doing it for fun. The company doesn't even know I'm making this. To my knowledge, they don't even know who I am. #hybridcalisthenics #unsponsoredreviews #pillowcube #haveabeautifulday #sleep #sleepquality #neckpain #backpain Legal Notice: Consult your doctor before beginning any kind of exercise program. This video does not replace a physical therapy program or consultation with a medical professional. --- Free Fitness Routine: https://www.hybridcalisthenics.com/routine Join our Discord community! https://www.hybridcalisthenics.com/discord Shirts: https://www.bonfire.com/store/hybridcalisthenics --- Instagram: https://www.hybridcalisthenics.com/instagram YouTube: https://www.hybridcalisthenics.com/youtube FaceBook: https://www.hybridcalisthenics.com/facebook Twitter: https://www.hybridcalisthenics.com/twitter Twitch: https://www.hybridcalisthenics.com/twitch TikTok: https://www.hybridcalisthenics.com/tiktok Tumblr: https://www.hybridcalisthenics.com/tumblr Patreon: https://www.hybridcalisthenics.com/patreon Subreddit: https://www.hybridcalisthenics.com/subreddit All Other Links: https://www.linktr.ee/HybridCalisthenics

Just some stretches you can add to your daily routine! If you want. Legal Notice: Consult your doctor before beginning any kind of exercise program. This video does not replace a physical therapy program or consultation with a medical professional. #hybridcalisthenics #stretching #fitness --- Free Fitness Routine: https://www.hybridcalisthenics.com/routine Join our Discord community! https://www.hybridcalisthenics.com/discord Shirts: https://www.bonfire.com/store/hybridcalisthenics --- Instagram: https://www.hybridcalisthenics.com/instagram YouTube: https://www.hybridcalisthenics.com/youtube FaceBook: https://www.hybridcalisthenics.com/facebook Twitter: https://www.hybridcalisthenics.com/twitter Twitch: https://www.hybridcalisthenics.com/twitch TikTok: https://www.hybridcalisthenics.com/tiktok Tumblr: https://www.hybridcalisthenics.com/tumblr Patreon: https://www.hybridcalisthenics.com/patreon Subreddit: https://www.hybridcalisthenics.com/subreddit All Other Links: https://www.linktr.ee/HybridCalisthenics

Here's a gentle core exercise you can try! Sometimes used to regain ab strength after pregnancy (but consult with your doctor first of course). Can you let me know in the comments if this hurts your back to do? How about with the assisted version? Feedback lets me better serve you! Legal Notice: Consult your doctor before beginning any kind of exercise program. This video does not replace a physical therapy program or consultation with a medical professional. #hybridcalisthenics #homeworkout #coreworkout --- Free Fitness Routine: https://www.hybridcalisthenics.com/routine Join our Discord community! https://www.hybridcalisthenics.com/discord Shirts: https://www.bonfire.com/store/hybridcalisthenics --- Instagram: https://www.hybridcalisthenics.com/instagram YouTube: https://www.hybridcalisthenics.com/youtube FaceBook: https://www.hybridcalisthenics.com/facebook Twitter: https://www.hybridcalisthenics.com/twitter Twitch: https://www.hybridcalisthenics.com/twitch TikTok: https://www.hybridcalisthenics.com/tiktok Tumblr: https://www.hybridcalisthenics.com/tumblr Patreon: https://www.hybridcalisthenics.com/patreon Subreddit: https://www.hybridcalisthenics.com/subreddit All Other Links: https://www.linktr.ee/HybridCalisthenics

I think our mindset is the foundation for SO MUCH of what we do. I didn't have time to mention during this video, but changing our minds mindset is often a process - not a "switch." Hanging out with people who uplift us, teach us, and motivate us to do more helps. It can be hard to change physical locations (especially if you're in your teens), but you can also get a similar effect by consuming positive content. Think videos, podcasts, articles, books, etc! It's common in the fitness industry to hear "push yourself out of your comfort zone." I agree with this, but I think it's also important to find a balance with what feels natural to you. So the upshot is that you don't have to hang out with people just because they make you uncomfortable. Just a thought. Have a great day! #coffeewithhampton #hybridcalisthenics #shorts

We have a free fitness routine with free community resources and support: https://www.hybridcalisthenics.com/routine Book & Ebook version: https://www.hybridcalisthenics.com/book Many of you already know, but this helps new people find it. Every day, many people hear about it for the first time. Have a wonderful day! --- Free Fitness Routine: https://www.hybridcalisthenics.com/routine Join our Discord community! https://www.hybridcalisthenics.com/discord Shirts: https://www.bonfire.com/store/hybridcalisthenics --- Instagram: https://www.hybridcalisthenics.com/instagram YouTube: https://www.hybridcalisthenics.com/youtube FaceBook: https://www.hybridcalisthenics.com/facebook Twitter: https://www.hybridcalisthenics.com/twitter Twitch: https://www.hybridcalisthenics.com/twitch TikTok: https://www.hybridcalisthenics.com/tiktok Tumblr: https://www.hybridcalisthenics.com/tumblr Patreon: https://www.hybridcalisthenics.com/patreon Subreddit: https://www.hybridcalisthenics.com/subreddit All Other Links: https://www.linktr.ee/HybridCalisthenics

Questions? Contact: support@hybridcalisthenics.com Book (Pre-Order): https://www.hybridcalisthenics.com/book E-Book: https://www.hybridcalisthenics.com/ebook Online Routine: https://www.hybridcalisthenics.com/routine If you don't live in the US, you can consider ordering from your country's Amazon to save shipping cost! International shipping costs a lot for everyone (including us), but Amazon can sometimes print the book in your country to save shipping cost. The Amazon version is NOT spiral-bound - it is paperback! The quality is still good. Ultimately, the spiral-bound version from our website (links above) has better quality control from us AND supports our team more. However, please get the version that makes the most sense for you! The Amazon link is different for every country, so your best bet might be to go to your country's Amazon website and search "Hybrid Calisthenics." This book should be one of the first results. Legal Notice: Consult your doctor before beginning any kind of exercise program. This video does not replace a physical therapy program or consultation with a medical professional. #hybridcalisthenics --- Free Fitness Routine: https://www.hybridcalisthenics.com/routine Join our Discord community! https://www.hybridcalisthenics.com/discord Shirts: https://www.bonfire.com/store/hybridcalisthenics --- Instagram: https://www.hybridcalisthenics.com/instagram YouTube: https://www.hybridcalisthenics.com/youtube FaceBook: https://www.hybridcalisthenics.com/facebook Twitter: https://www.hybridcalisthenics.com/twitter Twitch: https://www.hybridcalisthenics.com/twitch TikTok: https://www.hybridcalisthenics.com/tiktok Tumblr: https://www.hybridcalisthenics.com/tumblr Patreon: https://www.hybridcalisthenics.com/patreon Subreddit: https://www.hybridcalisthenics.com/subreddit All Other Links: https://www.linktr.ee/HybridCalisthenics

Just some thoughts I have and projects I'm working on this year! Legal Notice: Consult your doctor before beginning any kind of exercise program. This video does not replace a physical therapy program or consultation with a medical professional. #hybridcalisthenics #shorts --- Free Fitness Routine: https://www.hybridcalisthenics.com/routine Join our Discord community! https://www.hybridcalisthenics.com/discord Shirts: https://www.bonfire.com/store/hybridcalisthenics --- Instagram: https://www.hybridcalisthenics.com/instagram YouTube: https://www.hybridcalisthenics.com/youtube FaceBook: https://www.hybridcalisthenics.com/facebook Twitter: https://www.hybridcalisthenics.com/twitter Twitch: https://www.hybridcalisthenics.com/twitch TikTok: https://www.hybridcalisthenics.com/tiktok Tumblr: https://www.hybridcalisthenics.com/tumblr Patreon: https://www.hybridcalisthenics.com/patreon Subreddit: https://www.hybridcalisthenics.com/subreddit All Other Links: https://www.linktr.ee/HybridCalisthenics

Here are two exercises for ankle mobility! There are many things you can do, but I personally just do 1.) Calf raises on a stairstep (or leaning against a wall). 2.) Tibialis raises Just doing these 2-3x a week (maybe at the end of your leg day or squat session) should increase your mobility and stability! Plus you get some resistance to injury. Have a great day! Legal Notice: Consult a physician before beginning any exercise program. This video does not replace a doctor's visit or physical therapy program. #homeworkout #fitness hybridcalisthenics

I think sometimes we get so bogged in exhaustion and misery that we lose sight of a better life. I've been in similar places, and I'm really glad I continued taking steps to try to get to a better spot. I know it's not simple for everyone, but I've found that maintaining this pursuit keeps a bit of hope in my life - which already makes it more enjoyable. Just some thoughts. Hope you're all well today! Legal Notice: Consult your doctor before beginning any kind of exercise program. This video does not replace a physical therapy program or consultation with a medical professional. #hybridcalisthenics #motivation --- Free Fitness Routine: https://www.hybridcalisthenics.com/routine Join our Discord community! https://www.hybridcalisthenics.com/discord Shirts: https://www.bonfire.com/store/hybridcalisthenics --- Instagram: https://www.hybridcalisthenics.com/instagram YouTube: https://www.hybridcalisthenics.com/youtube FaceBook: https://www.hybridcalisthenics.com/facebook Twitter: https://www.hybridcalisthenics.com/twitter Twitch: https://www.hybridcalisthenics.com/twitch TikTok: https://www.hybridcalisthenics.com/tiktok Tumblr: https://www.hybridcalisthenics.com/tumblr Patreon: https://www.hybridcalisthenics.com/patreon Subreddit: https://www.hybridcalisthenics.com/subreddit All Other Links: https://www.linktr.ee/HybridCalisthenics

Bananas were harmed in the making of this production. But they were later eaten. Legal Notice: Consult your doctor before beginning any kind of exercise program. This video does not replace a physical therapy program or consultation with a medical professional. #hybridcalisthenics #shorts #anger --- Free Fitness Routine: https://www.hybridcalisthenics.com/routine Join our Discord community! https://www.hybridcalisthenics.com/discord Shirts: https://www.bonfire.com/store/hybridcalisthenics --- Instagram: https://www.hybridcalisthenics.com/instagram YouTube: https://www.hybridcalisthenics.com/youtube FaceBook: https://www.hybridcalisthenics.com/facebook Twitter: https://www.hybridcalisthenics.com/twitter Twitch: https://www.hybridcalisthenics.com/twitch TikTok: https://www.hybridcalisthenics.com/tiktok Tumblr: https://www.hybridcalisthenics.com/tumblr Patreon: https://www.hybridcalisthenics.com/patreon Subreddit: https://www.hybridcalisthenics.com/subreddit All Other Links: https://www.linktr.ee/HybridCalisthenics

I'm building a fitness app for the community and here's why. One of my main goals is to make fitness as accessible for you as possible. When I released the Hybrid Routine, I tried to eliminate cost and time factors Hundreds of thousands of people have used it at this point. I hope it helped. But I ran into an issue. People don't want to spend the 20-30 minutes watching the intro videos and understanding the method. It's okay. I get it. So the app can give you a notification at the time of your choosing. Tell you exactly what exercise to do. Tell you how long to rest. Learn from your set numbers. And let you know when to move on. I also want it to log your progress so you can see how you're progressing over time. We have officially started development, but we're in the early phases. We wanted to get your feedback. What would you like to see? What can help you? Please let us know. Have a beautiful day! Legal Notice: Consult your doctor before beginning any kind of exercise program. This video does not replace a physical therapy program or consultation with a medical professional. #hybridcalisthenics #hybridroutine --- Free Fitness Routine: https://www.hybridcalisthenics.com/routine Join our Discord community! https://www.hybridcalisthenics.com/discord Shirts: https://www.bonfire.com/store/hybridcalisthenics --- Instagram: https://www.hybridcalisthenics.com/instagram YouTube: https://www.hybridcalisthenics.com/youtube FaceBook: https://www.hybridcalisthenics.com/facebook Twitter: https://www.hybridcalisthenics.com/twitter Twitch: https://www.hybridcalisthenics.com/twitch TikTok: https://www.hybridcalisthenics.com/tiktok Tumblr: https://www.hybridcalisthenics.com/tumblr Patreon: https://www.hybridcalisthenics.com/patreon Subreddit: https://www.hybridcalisthenics.com/subreddit All Other Links: https://www.linktr.ee/HybridCalisthenics

Thoughts for those of you looking for weight loss or weight gain. Sometimes the missing link is adjusting your eating habits. That said, eat and drink however you like! I know diet is a passionate topic for some people. I'm not trying to take away food or force anything you don't like upon you. This is just one aspect you can consider optimizing I'd you like. Hope you all have a great day! Legal Notice: Consult your doctor before beginning any kind of exercise program. This video does not replace a physical therapy program or consultation with a medical professional. #hybridcalisthenics #shorts #weightloss #fitness #healthy --- Free Fitness Routine: https://www.hybridcalisthenics.com/routine Join our Discord community! https://www.hybridcalisthenics.com/discord Shirts: https://www.bonfire.com/store/hybridcalisthenics --- Instagram: https://www.hybridcalisthenics.com/instagram YouTube: https://www.hybridcalisthenics.com/youtube FaceBook: https://www.hybridcalisthenics.com/facebook Twitter: https://www.hybridcalisthenics.com/twitter Twitch: https://www.hybridcalisthenics.com/twitch TikTok: https://www.hybridcalisthenics.com/tiktok Tumblr: https://www.hybridcalisthenics.com/tumblr Patreon: https://www.hybridcalisthenics.com/patreon Subreddit: https://www.hybridcalisthenics.com/subreddit All Other Links: https://www.linktr.ee/HybridCalisthenics

When do you like to exercise? Legal Notice: Consult your doctor before beginning any kind of exercise program. This video does not replace a physical therapy program or consultation with a medical professional. #hybridcalisthenics #hybridroutine --- Free Fitness Routine: https://www.hybridcalisthenics.com/routine Join our Discord community! https://www.hybridcalisthenics.com/discord Shirts: https://www.bonfire.com/store/hybridcalisthenics --- Instagram: https://www.hybridcalisthenics.com/instagram YouTube: https://www.hybridcalisthenics.com/youtube FaceBook: https://www.hybridcalisthenics.com/facebook Twitter: https://www.hybridcalisthenics.com/twitter Twitch: https://www.hybridcalisthenics.com/twitch TikTok: https://www.hybridcalisthenics.com/tiktok Tumblr: https://www.hybridcalisthenics.com/tumblr Patreon: https://www.hybridcalisthenics.com/patreon Subreddit: https://www.hybridcalisthenics.com/subreddit All Other Links: https://www.linktr.ee/HybridCalisthenics