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I asked Dr Elizabeth Bright about 10 warning signs your thyroid is in trouble. 🔴 Join the Carnivore Challenge: https://academy.5minutebody.com/community?coupon=YT20&action=description Dr Elizabeth Bright: https://elizbright.com/ 🔴 Protein Calculator: https://www.5minutebody.com/calculator-ideal-body-weight 🔷 10 Worst Carnivore Mistakes To AVOID With Dr. Anthony Chaffee 2023: https://youtu.be/6QLq9EDN8_o 🔷 The Ultimate Carnivore Beginner Guide: Top 10 Hacks With Dr. Ken Berry 2023: https://youtu.be/AKGhsjF-uFU 🔷 #1 Heart Surgeon: The WORST Food Destroying Your Heart (EAT THIS Instead): https://youtu.be/i4XUcNcO0dw 🔷 #1 Cancer Expert: The WORST Food That Feeds Cancer Cells: https://youtu.be/pwhRskOPwVk ___________________________ 🔴 The Ultimate 4-Week Fat Loss Course: https://academy.5minutebody.com/carnivore-fat-loss-masterclass-4-week-kick-starter?coupon=YT20&action=description 🔴 The Ultimate 7-Day Fasting Course For Fat Loss: https://academy.5minutebody.com/fasting-101-for-fat-loss?coupon=YT20&action=description 🔴 4 Week Carnivore Challenges: https://academy.5minutebody.com/community?coupon=YT20&action=description ▶️ CONTACT INFO Instagram: https://www.instagram.com/5minutebody/ Twitter: https://twitter.com/5MinuteBody Email: hello@5minutebody.com Timestamps: 00:00 Intro 02:11 How did Dr Bright become interested in thyroid health? 12:11 How Dr Bright found the higher fat approach for healing 16:01 Why is the thyroid and why is it important 21:49 Hypothyroid vs hyperthyroid - which one are you? 33:39 What do you need to look out for? 1:05:34 Dr Bright's opinion on 10 Carnivore foods for healing

Ever wondered what happens when you only eat meat for 200 days? Kerry only ate meat for 200 days, and here's what happened to his heart failure and heart function. 🔴 Join the Carnivore Challenge: https://academy.5minutebody.com/community?coupon=YT20&action=description 🔴 Carnivore Protein Calculator: https://www.5minutebody.com/calculator-ideal-body-weight 🔷 I Only Ate Meat For 1000 DAYS: Here’s What Happened To My BLOOD: https://youtu.be/-1AYQZjtLig 🔷 10 Worst Carnivore Mistakes To AVOID With Dr. Anthony Chaffee 2023: https://youtu.be/6QLq9EDN8_o 🔷 The Ultimate Carnivore Beginner Guide: Top 10 Hacks With Dr. Ken Berry 2023: https://youtu.be/AKGhsjF-uFU 🔷 #1 Heart Surgeon: The WORST Food Destroying Your Heart (EAT THIS Instead): https://youtu.be/i4XUcNcO0dw 🔷 #1 Cancer Expert: The WORST Food That Feeds Cancer Cells: https://youtu.be/pwhRskOPwVk ___________________________ 🔴 The Ultimate 4-Week Fat Loss Course: https://academy.5minutebody.com/carnivore-fat-loss-masterclass-4-week-kick-starter?coupon=YT20&action=description 🔴 The Ultimate 7-Day Fasting Course For Fat Loss: https://academy.5minutebody.com/fasting-101-for-fat-loss?coupon=YT20&action=description 🔴 4 Week Carnivore Challenges: https://academy.5minutebody.com/community?coupon=YT20&action=description HomeSteadHow: https://www.youtube.com/@Homesteadhow/ Support the Carnivore Documentary: https://www.gofundme.com/f/carnivore-diet-documentary ▶️ CONTACT INFO Instagram: https://www.instagram.com/5minutebody/ Twitter: https://twitter.com/5MinuteBody Email: hello@5minutebody.com Timestamps: 0:00 Intro 02:36 Kerry's health struggles before the Carnivore Diet 15:15 The worst health struggle of Kerry's life 23:48 How Kerry found the Carnivore Diet 32:47 What doctor's say about Carnivore 43:34 Why you should start Carnivore today 46:43 Kerry's daughter had open heart surgery and... 54:21 Weight loss results on a Carnivore Diet 56:16 The Carnivore documentary - support Kerry!

I eat these 10 cheap Carnivore foods every day for weight loss and incredible healing. Thanks to LMNT for sponsoring this video! Head to http://DrinkLMNT.com/5MINUTEBODY to get your free sample pack with any purchase. 🔴 Join the October Carnivore Challenge: https://academy.5minutebody.com/community?coupon=YT20&action=description Coach Christina: https://www.instagram.com/christina.maiorano/ Ideal Body Weight Calculator: https://www.5minutebody.com/calculator-ideal-body-weight 🔷 10 Worst Carnivore Mistakes To AVOID With Dr. Anthony Chaffee 2023: https://youtu.be/6QLq9EDN8_o 🔷 The Ultimate Carnivore Beginner Guide: Top 10 Hacks With Dr. Ken Berry 2023: https://youtu.be/AKGhsjF-uFU 🔷 #1 Heart Surgeon: The WORST Food Destroying Your Heart (EAT THIS Instead): https://youtu.be/i4XUcNcO0dw 🔷 #1 Cancer Expert: The WORST Food That Feeds Cancer Cells: https://youtu.be/pwhRskOPwVk ___________________________ 🔴 The Ultimate 4-Week Fat Loss Course: https://academy.5minutebody.com/carnivore-fat-loss-masterclass-4-week-kick-starter?coupon=YT20&action=description 🔴 The Ultimate 7-Day Fasting Course For Fat Loss: https://academy.5minutebody.com/fasting-101-for-fat-loss?coupon=YT20&action=description 🔴 4 Week Carnivore Challenges: https://academy.5minutebody.com/community?coupon=YT20&action=description ▶️ CONTACT INFO Instagram: https://www.instagram.com/5minutebody/ Twitter: https://twitter.com/5MinuteBody Email: hello@5minutebody.com Timestamps: 00;00 Intro 02:24 Coach Christina's Carnivore success 10:04 Is Carnivore more expensive than Keto or SAD? 14:52 2 things to consider for the best Carnivore foods 19:13 How much fat you need on Carnivore 22:22 Why protein is most important for weight loss & healing 29:11 My cheap Carnivore Diet food list 39:47 This food is not the best for weight loss 44:37 Warning: a common Carnivore food that stops weight loss 50:29 A bonus thing to add 56:58 Connect with Coach Christina

Cancer is a mitochondrial metabolic disease; it's not genetic. Prevent cancer by avoiding these worst foods that feed cancer cells. 🔴 Join the October Carnivore Challenge: https://academy.5minutebody.com/community?coupon=YT20&action=description Professor Thomas Seyfried: https://www.bc.edu/bc-web/schools/mcas/departments/biology/people/faculty-directory/thomas-seyfried.html 🔷 10 Worst Carnivore Mistakes To AVOID With Dr. Anthony Chaffee 2023: https://youtu.be/6QLq9EDN8_o 🔷 The Ultimate Carnivore Beginner Guide: Top 10 Hacks With Dr. Ken Berry 2023: https://youtu.be/AKGhsjF-uFU 🔷 #1 Heart Surgeon: The WORST Food Destroying Your Heart (EAT THIS Instead) https://youtu.be/i4XUcNcO0dw ___________________________ 🔴 The Ultimate 4-Week Fat Loss Course: https://academy.5minutebody.com/carnivore-fat-loss-masterclass-4-week-kick-starter?coupon=YT20&action=description 🔴 The Ultimate 7-Day Fasting Course For Fat Loss: https://academy.5minutebody.com/fasting-101-for-fat-loss?coupon=YT20&action=description 🔴 4 Week Carnivore Challenges: https://academy.5minutebody.com/community?coupon=YT20&action=description 🔷 Professor Seyfried: Metabolic Therapy Case Report: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10086349/ ▶️ CONTACT INFO Instagram: https://www.instagram.com/5minutebody/ Twitter: https://twitter.com/5MinuteBody Email: hello@5minutebody.com Timestamps: 00:00 Intro 02:41 The mission to fight cancer 07:08 The root cause of cancer 15:05 Sugar is not a carcinogen 16:53 The proof: cancer is not a genetic disease 24:40 Is cancer preventable? 36:18 Testing your glucose/ ketone index 48:01 Metabolic therapy for cancer 1:00:03 How does glutamine feed cancer?

What happens when you only eat ruminant meat for 1000 days (Lion Diet). I asked Ferringo Freedom what happened to his cholesterol, LDL, kidney function, blood pressure & testosterone from just eating meat for 1000 days. 🔴 Get NEW Meal Plans on the 4-Week Fat Loss Course: https://academy.5minutebody.com/carnivore-fat-loss-masterclass-4-week-kick-starter?coupon=YT20&action=description 🔷 10 Worst Carnivore Mistakes To AVOID With Dr. Anthony Chaffee 2023: https://youtu.be/6QLq9EDN8_o 🔷 The Ultimate Carnivore Beginner Guide: Top 10 Hacks With Dr. Ken Berry 2023: https://youtu.be/AKGhsjF-uFU 🔷 #1 Heart Surgeon: The WORST Food Destroying Your Heart (EAT THIS Instead) https://youtu.be/i4XUcNcO0dw ___________________________ 🔴 The Ultimate 4-Week Fat Loss Course: https://academy.5minutebody.com/carnivore-fat-loss-masterclass-4-week-kick-starter?coupon=YT20&action=description 🔴 The Ultimate 7-Day Fasting Course For Fat Loss: https://academy.5minutebody.com/fasting-101-for-fat-loss?coupon=YT20&action=description 🔴 4 Week Carnivore Challenges: https://academy.5minutebody.com/community?coupon=YT20&action=description Ferringo Freedom: https://www.youtube.com/@UC1ev_bT3u-m6b6BoN39h1Ow ▶️ CONTACT INFO Instagram: https://www.instagram.com/5minutebody/ Twitter: https://twitter.com/5MinuteBody Email: hello@5minutebody.com Timestamps: 00:00 Intro 02:36 Life before Carnivore 10:00 How Dante lost 88 pounds in 6 months 23:27 30-Day Lion Diet results 28:47 6 months Lion Diet results 32:05 Dante's weight loss results on Carnivore 42:23 Blood work results from 1000 days of the Lion Diet 60:00 What are the best Carnivore foods for weight loss & healing

Keto or Carnivore Diet, I asked a nutritionist what's best for weight loss and healing. Join our Carnivore Challenge: https://academy.5minutebody.com/community?coupon=YT20&action=description Thanks to LMNT for sponsoring this video! Head to http://DrinkLMNT.com/5MINUTEBODY to get your free sample pack with any purchase. Watch Next: 10 Worst Carnivore Mistakes To AVOID With Dr. Anthony Chaffee 2023: https://youtu.be/6QLq9EDN8_o The Ultimate Carnivore Beginner Guide: Top 10 Hacks With Dr. Ken Berry 2023: https://youtu.be/AKGhsjF-uFU #1 Heart Surgeon: The WORST Food Destroying Your Heart (EAT THIS Instead) https://youtu.be/i4XUcNcO0dw ___________________________ The Ultimate 4-Week Fat Loss Course: https://academy.5minutebody.com/carnivore-fat-loss-masterclass-4-week-kick-starter?coupon=YT20&action=description The Ultimate 7-Day Fasting Course For Fat Loss: https://academy.5minutebody.com/fasting-101-for-fat-loss?coupon=YT20&action=description 4 Week Carnivore Challenges: https://academy.5minutebody.com/community?coupon=YT20&action=description Social Media: Instagram: https://www.instagram.com/5minutebody/ Twitter: https://twitter.com/5MinuteBody Email: hello@5minutebody.com Timestamps: 00:00 Intro 07:48 Why Pim quit Carnivore 12:23 Who is the Carnivore Diet is right for 19:34 How Carnivore works for weight loss vs. keto? 21:30 Best Carnivore foods for beginners 23:58 Oxalate dumping - should you quit? 28:52 Who the keto diet is right for 33:41 Best Keto foods for beginners 41:31 How to deal with cravings on Keto or Carnivore?

High fat vs. high protein Carnivore: What should you do for weight loss & healing? The answer is different than you think. Join the September Carnivore challenge: https://academy.5minutebody.com/community?coupon=YT20&action=description Coach Bronson: IG: https://www.instagram.com/coach.bronson/ Website: https://apxts.com/ Watch Next: 10 Worst Carnivore Mistakes To AVOID With Dr. Anthony Chaffee 2023: https://youtu.be/6QLq9EDN8_o The Ultimate Carnivore Beginner Guide: Top 10 Hacks With Dr. Ken Berry 2023: https://youtu.be/AKGhsjF-uFU #1 Heart Surgeon: The WORST Food Destroying Your Heart (EAT THIS Instead) https://youtu.be/i4XUcNcO0dw ___________________________ The Ultimate 4-Week Fat Loss Course: https://academy.5minutebody.com/carnivore-fat-loss-masterclass-4-week-kick-starter?coupon=YT20&action=description The Ultimate 7-Day Fasting Course For Fat Loss: https://academy.5minutebody.com/fasting-101-for-fat-loss?coupon=YT20&action=description 4 Week Carnivore Challenges: https://academy.5minutebody.com/community?coupon=YT20&action=description Social Media: Instagram: https://www.instagram.com/5minutebody/ Twitter: https://twitter.com/5MinuteBody Email: hello@5minutebody.com Timestamps: 00:00 Intro 04:39 Why the Carnivore Diet works 06:40 What is high protein Carnivore 09:52 What is high-fat Carnivore 13:22 Why do we need protein & how much is safe? 19:58 Why do we need fat & and how much is enough 27:17 An easy way to know how much protein to eat 29:37 80/20 or high-fat Carnivore 36:24 10 common Carnivore foods, how much to eat for your goals 01:03 Troubleshooting common side effects on Carnivore 01:08 Why quality of life matters more than weight loss

I asked Lisa Duncan the 10 Carnivore rules she breaks every day and gets massive weight loss and healing results. Join the September Carnivore Challenge: https://academy.5minutebody.com/community?coupon=YT20&action=description Follow Lisa Duncan: https://www.youtube.com/@UCh15RLN73WYLUFT-KloGy2w Watch Next: 10 Worst Carnivore Mistakes To AVOID With Dr. Anthony Chaffee 2023: https://youtu.be/6QLq9EDN8_o The Ultimate Carnivore Beginner Guide: Top 10 Hacks With Dr. Ken Berry 2023: https://youtu.be/AKGhsjF-uFU #1 Heart Surgeon: The WORST Food Destroying Your Heart (EAT THIS Instead) https://youtu.be/i4XUcNcO0dw ___________________________ The Ultimate 4-Week Fat Loss Course: https://academy.5minutebody.com/carnivore-fat-loss-masterclass-4-week-kick-starter?coupon=YT20&action=description The Ultimate 7-Day Fasting Course For Fat Loss: https://academy.5minutebody.com/fasting-101-for-fat-loss?coupon=YT20&action=description 4 Week Carnivore Challenges: https://academy.5minutebody.com/community?coupon=YT20&action=description 5MB Carnivore Chat Group: https://discord.gg/dFUuSYv3S5 Social Media: Instagram: https://www.instagram.com/5minutebody/ Twitter: https://twitter.com/5MinuteBody Email: hello@5minutebody.com Timestamps: 00:00 Intro 02:18 Lisa's Carnivore results 06:57 Rule 1 14:06 Rule 2 15:31 Rule 3 21:30 Rule 4 24:00 Rule 5 40:47 Rule 6 45:57 Rule 7 46:51 Rule 8 48:51 Rule 9 49:23 Rule 10 #carnivorediet

Dr. Ted Naiman failed on Paleo, Keto, and Carnivore and discusses the best foods to eat for weight loss and satiety. Start the Ultimate 4-Week Fat Loss Course: https://academy.5minutebody.com/carnivore-fat-loss-masterclass-4-week-kick-starter Watch Next: 4 Carnivore Experts: 10 Untold Rules for WEIGHT LOSS (HINT: Stop Eating...): https://youtu.be/tgWtaWxHVe4 10 Worst Carnivore Mistakes To AVOID With Dr. Anthony Chaffee 2023: https://youtu.be/6QLq9EDN8_o The Ultimate Carnivore Beginner Guide: Top 10 Hacks With Dr. Ken Berry 2023: https://youtu.be/AKGhsjF-uFU ___________________________ The Ultimate 4-Week Fat Loss Course: https://academy.5minutebody.com/carnivore-fat-loss-masterclass-4-week-kick-starter?coupon=YT20 The Ultimate 7-Day Fasting Course For Fat Loss: https://academy.5minutebody.com/fasting-101-for-fat-loss?coupon=YT20 4 Week Carnivore Challenges: https://academy.5minutebody.com/community?coupon=YT20 Social Media: Instagram: https://www.instagram.com/5minutebody/ Twitter: https://twitter.com/5MinuteBody Email: hello@5minutebody.com Timestamps: 00:00 Intro 01:38 Dr. Naiman's mission & interest in protein for metabolic health 03:24 The protein-to-energy ratio explained 07:06 How much protein is best for weight loss 11:53 Are low proteins diet safe? 14:22 Personal fat threshold 21:22 What is the best diet that will work for weight loss? 28:10 Why Carnivore can fail 31:34 Dr. Naiman's opinion of 10 'healthy' zero-carb & low-carb foods 51:36 The best high protein, high satiety foods 55:52 Carbs for weight loss & health 60:02 Does eating carbs work to fix insulin resistance & lose weight? 60:08 A good reason to try Carnivore is... Dr Naiman: Instagram: https://www.instagram.com/tednaiman/ Twitter: https://twitter.com/tednaiman

Are you struggling to hit your weight loss goals on Carnivore? I asked my coaches about the 10 untold rules for weight loss. Thanks to LMNT for sponsoring this video! Head to http://DrinkLMNT.com/5MINUTEBODY to get your free sample pack with any purchase. Join our Carnivore fat loss challenges: https://academy.5minutebody.com/community?coupon=YT20&action=description Follow the coaches: Christina: https://www.instagram.com/christina.maiorano/ Lynda: https://www.instagram.com/lynda_barco_/ Michelle: https://www.instagram.com/butfirstmeat/ Watch Next: 10 Worst Carnivore Mistakes To AVOID With Dr. Anthony Chaffee 2023: https://youtu.be/6QLq9EDN8_o The Ultimate Carnivore Beginner Guide: Top 10 Hacks With Dr. Ken Berry 2023: https://youtu.be/AKGhsjF-uFU ___________________________ The Ultimate 4-Week Fat Loss Course: https://academy.5minutebody.com/carnivore-fat-loss-masterclass-4-week-kick-starter?coupon=YT20 The Ultimate 7-Day Fasting Course For Fat Loss: https://academy.5minutebody.com/fasting-101-for-fat-loss?coupon=YT20 4 Week Carnivore Challenges: https://academy.5minutebody.com/community?coupon=YT20 Social Media: Instagram: https://www.instagram.com/5minutebody/ Twitter: https://twitter.com/5MinuteBody Email: hello@5minutebody.com Timestamps: 00:00 Intro 03:58 The most important thing to speed up weight loss 05:53 Why fat is making you fat 08:31: How much water & electrolytes 11:46: The best troubleshooting tip 15:10: Move your body 16:06: The best exercise for weight loss 19:45 What about dairy & alcohol? 24:19 Fasting for weight loss 30:50 Consistency 32:31 This has helped us lose over 133 lbs on Carnivore #carnivorediet

Dr. Ovadia, no 1 Carnivore heart surgeon, reveals the worst foods destroying your heart health and what foods to eat instead. Join the August Carnivore Challenge: https://academy.5minutebody.com/community?coupon=YT20 Dr Ovadia's Metabolic Health Quiz: https://ifixhearts.com/quiz/ Watch Next: 10 Worst Carnivore Mistakes To AVOID With Dr. Anthony Chaffee 2023: https://youtu.be/6QLq9EDN8_o The Ultimate Carnivore Beginner Guide: Top 10 Hacks With Dr. Ken Berry 2023: https://youtu.be/AKGhsjF-uFU ___________________________ The Ultimate 4-Week Fat Loss Course: https://academy.5minutebody.com/carnivore-fat-loss-masterclass-4-week-kick-starter?coupon=YT20 The Ultimate 7-Day Fasting Course For Fat Loss: https://academy.5minutebody.com/fasting-101-for-fat-loss?coupon=YT20 4 Week Carnivore Challenges: https://academy.5minutebody.com/community?coupon=YT20 Social Media: Instagram: https://www.instagram.com/5minutebody/ Twitter: https://twitter.com/5MinuteBody Email: hello@5minutebody.com Timestamps: 00:00 Intro 01:29 Dr. Ovadia's weight loss story 05:31 Why Dr. Ovadia changed his life 07:03 The real cause of heart disease 11:43 Most dangerous foods 15:31 The best diet 19:31 Red meat causes heart disease 26:00 Exercise for weight loss 28:47 Counting calories for weight loss

I asked Dr. Anthony Chaffee the 10 things killing your Carnivore Diet results! August Carnivore Challenge: https://academy.5minutebody.com/community/?coupon=YT20 Watch Next: 10 Worst Carnivore Mistakes To AVOID With Dr. Anthony Chaffee 2023: https://youtu.be/6QLq9EDN8_o The Ultimate Carnivore Beginner Guide: Top 10 Hacks With Dr. Ken Berry 2023: https://youtu.be/AKGhsjF-uFU ___________________________ The Ultimate 4-Week Fat Loss Course: https://academy.5minutebody.com/carnivore-fat-loss-masterclass-4-week-kick-starter?coupon=YT20 The Ultimate 7-Day Fasting Course For Fat Loss: https://academy.5minutebody.com/fasting-101-for-fat-loss?coupon=YT20 4 Week Carnivore Challenges: https://academy.5minutebody.com/community?coupon=YT20 Follow me: Instagram: https://www.instagram.com/5minutebody/ Twitter: https://twitter.com/5MinuteBody Email: hello@5minutebody.com Timestamps: 00:00 Intro 02:00 A common thing ruining Carnivore results 06:14 The big question about protein on a Carnivore Diet 08:12 Calories vs. nutrients for weight loss 12:20 The exact about of fat on Carnivore 18:38 This food is so joyful but might cause weight loss stalls 22:04 Can you have alcohol on Carnivore? 27:43 Dr. Chaffee's opinion on 10 common Carnivore foods 50:13 Should you worry about cholesterol? 56:07 Test this instead of cholesterol 60:02 Supplements on the Carnivore Diet 67:09 How fast can you achieve results on a Carnivore Diet

The 10 biggest Carnivore Diet myths & lies your doctor is telling you. Join The Ultimate 4-Week Fat Loss Course: https://academy.5minutebody.com/carnivore-fat-loss-masterclass-4-week-kick-starter?coupon=YT20 Prof Bart Kay's YouTube: https://www.youtube.com/@bart-kay/videos BMI Calculator: https://www.nhlbi.nih.gov/health/educational/lose_wt/BMI/bmicalc.htm Watch Next: Stop Eating 1 STICK OF BUTTER for Weight Loss & Eat These 10 Carnivore Foods Instead: https://youtu.be/FurbXq-myBw 10 Worst Carnivore Mistakes To AVOID With Dr. Anthony Chaffee 2023: https://youtu.be/6QLq9EDN8_o The Ultimate Carnivore Beginner Guide: Top 10 Hacks With Dr. Ken Berry 2023: https://youtu.be/AKGhsjF-uFU ___________________________ The Ultimate 4-Week Fat Loss Course: https://academy.5minutebody.com/carnivore-fat-loss-masterclass-4-week-kick-starter?coupon=YT20 The Ultimate 7-Day Fasting Course For Fat Loss: https://academy.5minutebody.com/fasting-101-for-fat-loss?coupon=YT20 4 Week Carnivore Challenges: https://academy.5minutebody.com/community?coupon=YT20 5MB Carnivore Chat Group: https://discord.gg/dFUuSYv3S5 I am sure you have heard the myth that saturated fat causes heart disease. It is not supported by scientific inference. And yet there are so many doctors and experts who continue to parrot that line. You might also hear famous doctors and professors promote a plant-based diet over a meat-based diet for optimal health, better immunity, weight loss, and longevity. Well, Professor Bart Kay will debunk the 10 biggest Carnivore myths and lies you might be hearing from your doctor, family, and friends. Social Media: Instagram: https://www.instagram.com/5minutebody/ Twitter: https://twitter.com/5MinuteBody Email: hello@5minutebody.com Timestamps: 00:00 Intro - Carnivore Diet Myths 02:32 Carnivore Myth Debunked: Protein causes a spike in glucose 06:35 Carnivore Myth Debunked:: Meat damages your kidneys 09:30 Carnivore Myth Debunked:: Meat causes heart attacks 14:25 Carnivore Myth Debunked: The Science Of Weight Loss 19:41 Carnivore Myth Debunked: 1 stick of butter 21:08 Carnivore Myth Debunked: Fibre 25:04 Game: Fact or Fiction 38:35 Carnivore Myth Debunked: Vegetables for nutrients 39:04 Carnivore Myth Debunked : Low-sugar fruit is safe 40:41 Carnivore Myth Debunked: Meat causes gout 42:58 Carnivore Myth Debunked: Sustainability of a Carnivore Diet #carnivorediet

72-Hour Sardine Fast Challenge, does it work for weight loss? I interviewed Anita Ketogenic Woman to find out her results and what really happened during the 72 hours. Meet Anita on the July Carnivore Challenge: https://academy.5minutebody.com/community?coupon=YT20 Anita's YouTube Channel: https://www.youtube.com/@UCFunJX1wNIoqrfb-1CSa9aw Anita's 72-Hour Sardine Fast Challenge: https://youtu.be/yzPKeu_J3nw Watch Next: 10 Worst Carnivore Mistakes To AVOID With Dr. Anthony Chaffee 2023: https://youtu.be/6QLq9EDN8_o The Ultimate Carnivore Beginner Guide: Top 10 Hacks With Dr. Ken Berry 2023: https://youtu.be/AKGhsjF-uFU ___________________________ The Ultimate 4-Week Fat Loss Course: https://academy.5minutebody.com/carnivore-fat-loss-masterclass-4-week-kick-starter?coupon=YT20 The Ultimate 7-Day Fasting Course For Fat Loss: https://academy.5minutebody.com/fasting-101-for-fat-loss?coupon=YT20 4 Week Carnivore Challenges: https://academy.5minutebody.com/community?coupon=YT20 5MB Carnivore Chat Group: https://discord.gg/dFUuSYv3S5 Social Media: Instagram: https://www.instagram.com/5minutebody/ Twitter: https://twitter.com/5MinuteBody Email: hello@5minutebody.com Timestamps: 0:00 Intro - 3-Day Sardine Fast for weight loss 02:02 How did Anita find out about the 72-Hour Sardine Fast? 02:36 What were Anita's results? 05:01 How to start a sardine fast the right way? 06:03 How did Anita feel just eating sardines? Was it hard? 07:50 You don't have to be so strict; what works for weight loss 09:33 So, is the Sardine Fast a miracle for weight loss? 11:24 Sardines in olive oil? What to look out for... 12:55 If you hate Sardines, what else can you eat? 14:24 Game time! Carnivore Faces with Anita 27:38 What fat fasting, BBB&E, egg fasting, PSMF - what works? 29:42 Do these Carnivore trends work for weight loss? 31:28 What's working for Anita now for weight loss and overall health? 35:51 How to learn more from Anita #carnivorediet

What are the 10 worst Carnivore Diet foods that stop weight loss? I interviewed Dr. Joan Ifland to get her expert opinion. Come join the July Carnivore Challenge for guidance and support: https://academy.5minutebody.com/community?coupon=YT20 Dr. Ifland's Food Addiction Reset Community: https://www.foodaddictionreset.com/ Watch Next: Stop Eating 1 STICK OF BUTTER for Weight Loss & Eat These 10 Carnivore Foods Instead: https://youtu.be/FurbXq-myBw 10 Worst Carnivore Mistakes To AVOID With Dr. Anthony Chaffee 2023: https://youtu.be/6QLq9EDN8_o The Ultimate Carnivore Beginner Guide: Top 10 Hacks With Dr. Ken Berry 2023: https://youtu.be/AKGhsjF-uFU ___________________________ The Ultimate 4-Week Fat Loss Course: https://academy.5minutebody.com/carnivore-fat-loss-masterclass-4-week-kick-starter?coupon=YT20 The Ultimate 7-Day Fasting Course For Fat Loss: https://academy.5minutebody.com/fasting-101-for-fat-loss?coupon=YT20 4 Week Carnivore Challenges: https://academy.5minutebody.com/community?coupon=YT20 Social Media: Instagram: https://www.instagram.com/5minutebody/ Twitter: https://twitter.com/5MinuteBody Email: hello@5minutebody.com Timestamps: 00:00 Intro - dairy is worse than sugar 02:03 Dr. Ifland's history of dieting and trauma 05:22 Why are there still Carnivore/Keto foods out there & why it's so harmful 06:44 The 10 worst Carnivore foods 07:01 Processed Keto or Carnivore treats exist and are toxic 09:28 What do these foods look like? 09:44 Common Carnivore Desserts that stop weight loss 11:44 Why do many people fail on Carnivore or any diet 14:46 The next lot of foods you should avoid 16:16 The worst Carnivore food that people keep consuming 18:59 For those cheese lovers, you should listen to this 19:31 Dr. Ifland's opinion on butter? 19:58 Why fat can make you fat & why it's addictive 21:59 Does this sound like you? 27:00 Is a high-fat Carnivore Diet bad for us? 28:50 This is why it's so hard to stick to a diet or even Carnivore 30:25 The answer to breaking through and sticking with a lifestyle 32:00 Some people binge on animal fats; why? 35:00 The power of community 36:00 11 signs of food addiction 41:44 How to stop carb and sugar cravings #carnivorediet

Dr. Chaffee's girlfriend answers your 10 most controversial questions on the Carnivore Diet. Join the 4 Week Fat Loss Challenge to build muscle and lose fat. Go to https://academy.5minutebody.com/community?coupon=YT20 Elle's Instagram: https://www.instagram.com/_elle.marie_s/ Watch Next: 10 Worst Carnivore Mistakes To AVOID With Dr. Anthony Chaffee 2023: https://youtu.be/6QLq9EDN8_o The Ultimate Carnivore Beginner Guide: Top 10 Hacks With Dr. Ken Berry 2023: https://youtu.be/AKGhsjF-uFU ___________________________ The Ultimate 4-Week Fat Loss Course: https://academy.5minutebody.com/carnivore-fat-loss-masterclass-4-week-kick-starter?coupon=YT20 The Ultimate 7-Day Fasting Course For Fat Loss: https://academy.5minutebody.com/fasting-101-for-fat-loss?coupon=YT20 4 Week Carnivore Challenges: https://academy.5minutebody.com/community?coupon=YT20 5MB Carnivore Chat Group: https://discord.gg/dFUuSYv3S5 Social Media: Instagram: https://www.instagram.com/5minutebody/ Twitter: https://twitter.com/5MinuteBody Email: hello@5minutebody.com Timestamps: 00:00 Welcome, Elle! 01:17 How much did you know about Carnivore before meeting Dr. Anthony Chaffee? 02:07 Do you think plants are trying to kill us? 03:11 Elle and Dr. Chaffee's first date 05:09 How did Elle transition to strict Carnivore? 05:50 The biggest challenge of starting a Carnivore Diet 09:55 How long it actually takes to be a strict Carnivore? 11:31 The biggest tip to stay on track with a Carnivore Diet 14:24 10 most controversial questions with Elle 28:00 The most asked question with Elle and Dr. Chaffee 29:02 The bright side of the Carnivore Diet 32:08 What Elle eats when traveling 33:49 Connect with Dr. Chaffee's girlfriend #carnivorediet

Lillie Kane shares the best and worst Carnivore Diet foods to eat, especially if your goal is weight loss. You can use this food list as a shopping guide to get the best Carnivore results, whether you are moving from low carb or a keto diet. This is the ultimate Carnivore Diet food list for beginners. There are some surprising Carnivore foods that you should probably not eat, like hot dogs, pasteurized cheese, + more. We also cover the 5 best Carnivore foods that Lillie Kane eats every day to achieve faster Carnivore results. Generally, on a Carnivore Diet, it's not optimal to have processed foods as they have dextrose, seeds oils, and fillers which can cause inflammation and sometimes weight loss stalls. Of course, if you are on a budget, you might need to eat foods like hot dogs, spam, salami, etc. However, the better and cheaper option is to eat whole, nutrient-dense proteins like 80/20 ground beef, eggs, salmon, and some butter (and these are Lillie Kane's foods she eats every day!) _______________________________ Lillie Kane: https://www.youtube.com/@UCwQZjOOTYwzl4QFseBH_9wg The Ultimate 4-Week Fat Loss Course: https://academy.5minutebody.com/?coupon=YT20 The Ultimate 7-Day Fasting Course For Fat Loss: https://academy.5minutebody.com/?coupon=YT20 4 Week Carnivore Challenges: https://academy.5minutebody.com/?coupon=YT20 5MB Carnivore Chat Group: https://discord.gg/dFUuSYv3S5 Social Media: Instagram: https://www.instagram.com/5minutebody/ Twitter: https://twitter.com/5MinuteBody Email: hello@5minutebody.com Timestamps: 00:00 Intro 01:59 Carnivore Food #1 05:21 Carnivore Food #2 07:19 Carnivore Food #3 10:10 Carnivore Food #4 and 5 13:50 Carnivore Food #6 18:47 Carnivore Food #7 21:26 Carnivore Food #8 22:15 Carnivore Food #9 and 10 24:59 Lillie's 5 favorite Carnivore foods 29:35 Signs of undereating #carnivorediet

Today we are discussing 10 tips to break weight loss stalls on a Carnivore Diet. Join the 4-Week PSMF Challenge For Fat Loss: https://academy.5minutebody.com/community?coupon=YT20 If you have started a Carnivore Diet and reached a weight loss plateau, you will learn different ways to lose weight fast, including a method called Protein Sparing Modified Fast (PSMF). The 5MB coaches will gently guide you through the 10 ways to break a weight loss plateau, and they have loads of experience on Carnivore: 1. Christina - a 5-year Carnivore, specializes in body composition and gut health 2. Lynda - 5-year Carnuvore, specialized in addiction, healing, and weight loss 3. Michelle - 3-year Carnivore, bodybuilder, and athlete. 4. Rina - 3-year Carnivore, recovered sugar addict, specializes in body recomposition & fat loss Join us this Sunday to learn, & grow from our seasoned professionals. _________________________________________ The Ultimate 4-Week Fat Loss Course: https://academy.5minutebody.com/?coupon=YT20 5MB Membership - 20% Discount: https://academy.5minutebody.com/?coupon=YT20 5MB Carnivore Chat Group: https://discord.gg/dFUuSYv3S5 Social Media: Instagram: https://www.instagram.com/5minutebody/ Twitter: https://twitter.com/5MinuteBody Email: hello@5minutebody.com #carnivorediet #highfatcarnivorediet

Is coffee good or bad on a Carnivore Diet? In this video, I asked Dr. Ken Berry and, Dr. Shawn Baker + more if coffee/ caffeine is safe on a Carnivore Diet. Thanks to LMNT for sponsoring this video! Head to http://DrinkLMNT.com/5MINUTEBODY to get your free sample pack with any purchase. You will learn the health benefits of coffee, the side effects of caffeine, how coffee affects your weight loss, and Carnivore Diet results, and ultimately if you should quit coffee. We would like to get more opinions from the experts like Dr. Anthony Chaffee, Dr. Paul Saladino, Bella Steak And Butter Gal + more. So especially if you're a beginner to Carnivore, you will learn a lot from these 10 Carnivore experts. _______________________________ The Ultimate 4-Week Fat Loss Course: https://academy.5minutebody.com/?coupon=YT20 The Ultimate 7-Day Fasting Course For Fat Loss: https://academy.5minutebody.com/?coupon=YT20 4 Week Carnivore Challenges: https://academy.5minutebody.com/?coupon=YT20 5MB Carnivore Chat Group: https://discord.gg/dFUuSYv3S5 Social Media: Instagram: https://www.instagram.com/5minutebody/ Twitter: https://twitter.com/5MinuteBody Email: hello@5minutebody.com Timestamps: 00:00 Finally, we have the answer! 00:34 Dr. Ken Berry - the evidence 02:00 Dr. Shawn Baker - is there any difference? 03:14 Dr. Elisabeth Bright - I use coffee only for this... 05:24 Raymond Nazon - the effect on fasting 07:18 Laura Spath - coffee tastes like dirt? 08:11 Neisha Berry 08:27 Courtney Luna 08:45 Bronson Dant - a 60-day break 10:01 Coach Natalie Grasso - effect of coffee on your hormones 12:43 Anita - Ketogenic Woman - hardcore coffee lover....but 13:14 The ultimate truth about coffee on a Carnivore Diet #carnivorediet #coffee

This episode with Dr. Sabrina Solt with teach you the $1 Carnivore food that will boost your libido, accelerate weight loss and help reverse aging. Most people start a Carnivore Diet looking to heal inflammation and lose stubborn fat. As Dr. Solt will explain, feeding your body with important minerals will help with testosterone, estrogen, and overall hormones and help improve your libido. Low libido, low testosterone, and menopausal belly fat are due to a hormonal imbalance - which can all be corrected through a nutrient-dense Carnivore Diet. ______________________________ The Ultimate 4-Week Fat Loss Course: https://academy.5minutebody.com/?coupon=YT20 The Ultimate 7-Day Fasting Course For Fat Loss: https://academy.5minutebody.com/?coupon=YT20 4 Week Carnivore Challenges: https://academy.5minutebody.com/?coupon=YT20 5MB Carnivore Chat Group: https://discord.gg/dFUuSYv3S5 Social Media: Instagram: https://www.instagram.com/5minutebody/ Twitter: https://twitter.com/5MinuteBody Email: hello@5minutebody.com Timestamps: 00:00 Intro 01:37 Why do men and women have a low libido? 06:13 How to improve libido 07:32 How the Carnivore Diet improves libido - Dr. Solt's experience 11:13 How Carnivore helps with men's libido 13:09 The $1 Carnivore food 16:49 What to do when Carnivore isn't working? 20:26 3 things that block fat loss 28:22 Coffee on a Carnivore Diet 31:24 3 things to kick start fat loss 34:49 Do you have to be in a calorie deficit to lose fat? 38:59 How does a nutrient-dense diet reverse aging? 44:15 Safe sun exposure, should we use sunscreen? #carnivorediet #libido #weightloss

Ketogenic Woman has tried a high fat Carnivore Diet to lose fat. This interview will explain why you should start it now for weight loss. I interviewed Anita, Ketogenic Woman who has lost over 130 pounds. We discuss her Carnivore mistakes, how much protein is safe on a Carnivore Diet, easy steps to lose weight, and the difference between goal weight and ideal body weight to calculate your macros. _________________________________________ The Ultimate 4-Week Fat Loss Course: https://academy.5minutebody.com/?coupon=YT20 5MB Membership - 20% Discount: https://academy.5minutebody.com/?coupon=YT20 5MB Carnivore Chat Group: https://discord.gg/dFUuSYv3S5 Social Media: Instagram: https://www.instagram.com/5minutebody/ Twitter: https://twitter.com/5MinuteBody Email: hello@5minutebody.com Timestamps: 00:00 Intro 01:23 Did a high-fat Carnivore Diet help you lose 130 pounds? 03:45 Weight loss is more than just macros and calories 05:38 Do calories matter? 07:17 Why low calories don't work 09:59 The impact of hormones on weight loss 11:29 Fat fasting 14:22 Should you test ketones or blood glucose? 18:58 The importance of testing what works for you 22:02 The impact of high fat on menopause 24:02 How long does it take to get results? 26:26 Is Carnivore restrictive? 29:36 Anita's Carnivore mistakes that affected her weight loss results 37:23 The best advice to get started today 39:50 How much protein is enough? 44:04 Other tweaks in 2023 for speed up results #carnivorediet #highfatcarnivorediet #weightloss

These are the 10 worst Carnivore mistakes that people make when starting a Carnivore Diet. I interviewed Dr. Anthony Chaffee, and we discuss the common mistakes people make and how to start Carnivore the right way. We know that Dr. Chaffee just follows meat, salt, and water. This that can give you amazing Carnivore results and help you lose weight fast. Dr. Chaffee mentions as soon as he removed plants from his diet, he lost 23 lbs and gained lean muscle. The common mistakes people make include coffee, dairy, sweeteners, and so many more. _________________________________ The Ultimate 4-Week Fat Loss Course: https://academy.5minutebody.com/?coupon=YT20 5MB Membership - 20% Discount: https://academy.5minutebody.com/?coupon=YT20 5MB Carnivore Chat Group: https://discord.gg/dFUuSYv3S5 Social Media: Instagram: https://www.instagram.com/5minutebody/ Twitter: https://twitter.com/5MinuteBody Email: hello@5minutebody.com Timestamps: 00:00 Intro 01:23 Carnivore mistake #1 03:22 Carnivore mistake #2 11:38 Carnivore mistake #3 16:48 Carnivore mistake #4 27:22 Carnivore mistake #5 32:00 Carnivore mistake #6 38:14 Carnivore mistake #7 43:50 Carnivore mistake #8 47:29 Carnivore mistake #9 51:34 Carnivore mistake #10 #carnivorediet #carnivoremistakes #dranthonychaffee

🚨 The Ultimate 4-Week Fat Loss Course https://store.5minutebody.com/carnivore-fat-loss-masterclass-4-week-kick-starter _________________________________________________ 🚨 5MB Monthly Carnivore Challenges - 20% Discount https://store.5minutebody.com/5-minute-body-club 🚨 Free 5MB Carnivore Meat Up Club https://discord.gg/dFUuSYv3S5 🚨 Carnivore Favourites Carnivore Bar https://carnivorebar.com/ 10% OFF CODE: 5MB10 Redmond Real Salt https://shop.redmond.life/discount/5MB?redirect=%2F%3Fafmc%3D5MB 10% OFF CODE: 5MB Grassland Nutrition https://www.grasslandnutrition.net/affiliate-area/ 10% OFF CODE: 5MB 🚨 Social Media Instagram: https://www.instagram.com/5minutebody/ Email: hello@5minutebody.com 🚨 Disclaimer Information provided in this video is of a general nature only and is for entertainment/educational purposes. #carnivorediet #highfatcarnivorediet