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  2. DON'T use PED's to solve a deeper problem. (This is my story)

    DON'T use PED's to solve a deeper problem. (This is my story)

    100
  3. Wait... FASTING gives you MORE energy???

    Wait... FASTING gives you MORE energy???

    2
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    54
  5. 9 weeks out! Dropped 6 pounds in 1 week from fasting!

    9 weeks out! Dropped 6 pounds in 1 week from fasting!

    13
  6. Microphone Setup for Beginners with the Shure MV7

    Microphone Setup for Beginners with the Shure MV7

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  10. Shure MV7x Podcast Mic Review / Test (vs. SM7b, RE20, Q2u, SM58, and More)

    Shure MV7x Podcast Mic Review / Test (vs. SM7b, RE20, Q2u, SM58, and More)

    34
    7
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  11. 12 weeks out! Last feast with the Sushi platter before the famine!

    12 weeks out! Last feast with the Sushi platter before the famine!

    5
  12. The 72 HOUR FAST is the #1 PROTOCOL for FAT LOSS!

    The 72 HOUR FAST is the #1 PROTOCOL for FAT LOSS!

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    1
  13. 7 QUALITY Microphones For PODCASTING (2024) | Shure SM7B, MV7, AT2040 & Icon Pro

    7 QUALITY Microphones For PODCASTING (2024) | Shure SM7B, MV7, AT2040 & Icon Pro

    21
  15. BODYBUILDER takes FASTING and KETO to the STAGE!

    BODYBUILDER takes FASTING and KETO to the STAGE!

    2
  16. 11 weeks out! Battling with Body Dysmorphia

    11 weeks out! Battling with Body Dysmorphia

    4
  17. 10 weeks out!! Half way milestone for Natural Men's Physique show!

    10 weeks out!! Half way milestone for Natural Men's Physique show!

    2
  18. two KEY factors to a weight loss stall: HIDDEN calories and EMPTY calories

    two KEY factors to a weight loss stall: HIDDEN calories and EMPTY calories

    9
  19. 2 Weeks out! Mock carb loading and peak week prep

    2 Weeks out! Mock carb loading and peak week prep

    10
  20. My Peak Week EXPLAINED: What WORKED, what DIDN'T, and what I would do differently

    My Peak Week EXPLAINED: What WORKED, what DIDN'T, and what I would do differently

    5
  21. 3 Weeks Out!! DOWN 10.5 POUNDS IN JUST 1 WEEK!

    3 Weeks Out!! DOWN 10.5 POUNDS IN JUST 1 WEEK!

    5
  22. BEST sugar free options from Costco! (Is Aspartame really a big deal?)

    BEST sugar free options from Costco! (Is Aspartame really a big deal?)

    10
  23. I ate ONLY Bacon for 7 days!! Here's what happened!

    I ate ONLY Bacon for 7 days!! Here's what happened!

    4
  24. 3 KEY BEHAVIORS for SUCCESS if I could start over at 23. (Fresh out of college)

    3 KEY BEHAVIORS for SUCCESS if I could start over at 23. (Fresh out of college)

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  25. 1 Week Out!! My PEAK WEEK protocol FULLY EXPLAINED!!

    1 Week Out!! My PEAK WEEK protocol FULLY EXPLAINED!!

    3