1. 

   2 years ago

   Flexibility & Mobility w/ KAT

   KATzFitnesstry
2. 

   1 year ago

   Lymphedema Exercises for Livestrong at the Y

   KATzFitnesstry
3. 

   3 years ago

   Chair Workout w/ KAT

   KATzFitnesstry
4. 

   2 years ago

   30 MIN BODY BLAST CLASS

   KATzFitnesstry
5. 

   2 years ago

   “BE STRONG” Cancer Wellness Week 1 of 8

   KATzFitnesstry
6. 

   3 years ago

   Three Sets of Stretch Routines

   KATzFitnesstry
7. 

   1 year ago

   Body Blast Dance Fitness

   KATzFitnesstry
8. 

   1 year ago

   Basic Level Beginner’s Workout (Week 1)

   KATzFitnesstry
9. 

   1 year ago

   Basic Level Beginner’s Workout (Week 2)

   KATzFitnesstry
10. 

    2 years ago

    OV Chair Dance - June 2021

    KATzFitnesstry
11. 

    3 years ago

    Balls & Bands

    KATzFitnesstry
12. 

    1 year ago

    JJOHN’s ZUMBA CLASS

    KATzFitnesstry
13. 

    2 years ago

    ZUMBA JAM FOR ZAMBIA 2022

    KATzFitnesstry
14. 

    1 year ago

    Dance Fitness w/ KAT (23-1)

    KATzFitnesstry
15. 

    1 year ago

    NEW YEAR’s DAY full sermon by Pastor Jerry Johnson

    KATzFitnesstry
16. 

    2 years ago

    QSTRONG SMALL GROUP TRAINING

    KATzFitnesstry
17. 

    3 years ago

    QSTRONG Upper Body - Full 30min Class

    KATzFitnesstry
18. 

    2 years ago

    Our Women’s Ministry KATz Boot Camp

    KATzFitnesstry
19. 

    4 days ago

    KATz Boot Camp II - Live at the Gym

    KATzFitnesstry
20. 

    16 days ago

    KATz Boot Camp I - Live at the Gym

    KATzFitnesstry
21. 

    28 days ago

    KETTLEBELL for Fat Loss Week 4

    KATzFitnesstry
22. 

    1 month ago

    KETTLEBELL for Fat Loss 2

    KATzFitnesstry
23. 

    1 month ago

    KETTLEBELL for FAT LOSS 1

    KATzFitnesstry
24. 

    1 month ago

    KETTLEBELL for Fat Loss 3

    KATzFitnesstry
25. 

    8 months ago

    QFLOW - Chair & Mat Work

    KATzFitnesstry