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  2. 5 Minute HIIT Workout - Episode 4: AB Blast - No Equipment

    5 Minute HIIT Workout - Episode 4: AB Blast - No Equipment

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  4. 20 Minute HIIT Workout - Episode 2: Triceps and Chest - No Equipment

    20 Minute HIIT Workout - Episode 2: Triceps and Chest - No Equipment

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  5. 20 Minute HIIT Workout - Episode 3: Full Body - No Equipment

    20 Minute HIIT Workout - Episode 3: Full Body - No Equipment

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  6. 20 Minute HIIT Workout - Episode 9: Full Body - No Equipment

    20 Minute HIIT Workout - Episode 9: Full Body - No Equipment

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  7. HIIT Workout Tutorial - Kettlebell Swing(s) - Episode 11: Swing Tutorial With Russian Kettlebells

    HIIT Workout Tutorial - Kettlebell Swing(s) - Episode 11: Swing Tutorial With Russian Kettlebells

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  8. 20 Minute HIIT Workout Advanced - Episode 12: Legs + Shoulders With Dumbbells

    20 Minute HIIT Workout Advanced - Episode 12: Legs + Shoulders With Dumbbells

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  9. 25 Minute HIIT Workout - Episode 22: Advanced HIIT Upper Body with Dumbbells

    25 Minute HIIT Workout - Episode 22: Advanced HIIT Upper Body with Dumbbells

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  10. 15 Minute Burnout HIIT Workout - Episode 27: Upper and Lower Body with Dumbbells

    15 Minute Burnout HIIT Workout - Episode 27: Upper and Lower Body with Dumbbells

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  11. 20 Minute HIIT Workout - Episode 5: Full Body - No Equipment

    20 Minute HIIT Workout - Episode 5: Full Body - No Equipment

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  12. 20 Minute HIIT Workout - Episode 21: Full Body with Dumbbells

    20 Minute HIIT Workout - Episode 21: Full Body with Dumbbells

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  13. Trump Arrives at the Court, and the circus outside.

    Trump Arrives at the Court, and the circus outside.

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  14. 25 Minute HIIT Workout - Episode 23: Cardio Blast + ABS with Kettlebells

    25 Minute HIIT Workout - Episode 23: Cardio Blast + ABS with Kettlebells

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  15. Joe and Hunter Biden leave the White House, and I see a building collapse across town.

    Joe and Hunter Biden leave the White House, and I see a building collapse across town.

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  16. 15 Minute Burnout HIIT Workout - Episode 27: Upper and Lower Body with Dumbbells

    15 Minute Burnout HIIT Workout - Episode 27: Upper and Lower Body with Dumbbells

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  17. What gadget tracked my nap the best? (filmed on the Insta360 GO2)

    What gadget tracked my nap the best? (filmed on the Insta360 GO2)

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  18. Roses bloom in the Rose Garden today

    Roses bloom in the Rose Garden today

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  19. Biking around Washington D.C. on a Wednesday, just taking in the sights.

    Biking around Washington D.C. on a Wednesday, just taking in the sights.

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  20. Tuesday in DC with Marine One, a motorcade, and some big boats.

    Tuesday in DC with Marine One, a motorcade, and some big boats.

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  21. Generals at the White House.

    Generals at the White House.

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  22. Is Joe Biden allowed in the White House?

    Is Joe Biden allowed in the White House?

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  24. A quiet day so I go looking for the FBI whistleblower hearing.

    A quiet day so I go looking for the FBI whistleblower hearing.

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