Premium Only Content

20 Minute HIIT Workout - Episode 21: Full Body with Dumbbells
Join Tiz for some High Intensity Interval Training (HIIT) in Episode 21: Full Body With Dumbbells. Check out Tiz's short Vintage Swing tutorial before you begin to learn proper swing movement. This is a 20 minute workout focusing on the full body using dumbbells. Workout anytime with Tiz! This high intensity workout is great for improving cardiovascular health and muscle strengthening. Thanks for joining me!
Please like, subscribe, and leave me a comment. I'd love to hear from you!
Want more from The Tribe Gym? Check out:
Instagram: https://www.instagram.com/thetribe_leader/
Facebook: https://www.facebook.com/thetribegym
Website: https://www.tribegym.ca
Interested in a product that Tiz uses or wears in this video? Check it out for yourself!
Thermoflask Double Wall Vacuum Insulated Stainless Steel Water Bottle
https://www.amazon.ca/gp/product/B07RWKM7L1?ie=UTF8&linkCode=ll1&tag=tribegym06-20&linkId=69d993f6b8a62a7c22b029ffcb3277f3&language=en_CA&ref_=as_li_ss_tl
New Balance Womens Minimus 10 V1 Trail Running
https://www.amazon.ca/New-Balance-Minimus-Running-Outerspace/dp/B07BL2TPB5/ref=sr_1_2?keywords=New+Balance+Womens+Minimus+10+V1+Trail+Running&qid=1669751242&qu=eyJxc2MiOiIxLjM5IiwicXNhIjoiMC4wMCIsInFzcCI6IjAuMDAifQ%3D%3D&sr=8-2
lululemon Cool Racerback
https://www.amazon.ca/gp/product/B0753Q58MS?ie=UTF8&linkCode=ll1&tag=tribegym06-20&linkId=4bb131ba183a7cb59b4cba292559798b&language=en_CA&ref_=as_li_ss_tl
lululemon Speed Up Shorts 2.5"
https://www.amazon.ca/gp/product/B08ZM9JXLM?ie=UTF8&linkCode=ll1&tag=tribegym06-20&linkId=ad7426a001336d9b76fdaad3cb086c94&language=en_CA&ref_=as_li_ss_tl
-
LIVE
Robert Gouveia
2 hours ago'Missing Minute' is GONE! New IMMUNITY Demands! Obama's PLOT! Schiff in TROUBLE!
820 watching -
11:35
Tactical Advisor
2 days agoAnother Sig Trigger Fail | P320 P365 and X Macro
3.82K4 -
7:34
Michael Button
9 hours ago $0.19 earnedWhy I Left Academia to Explore Lost Civilizations
3.71K2 -
1:01:58
Sarah Westall
2 hours agoNEW STUDY RESULTS: Humans have MAC ID Chips – How Did They Get There? w/ Hazen and Mansfield
10.7K4 -
2:03:53
Pop Culture Crisis
4 hours agoBillie Eilish & Sydney Sweeney Blamed For 'Whiteness', Millennials WORRIED About Gen Z | Ep. 887
30.7K12 -
2:19:34
ZiggySalvation
4 hours agoCoD HC Time
11.3K -
LIVE
Spartan
3 hours agoSpartan - Pro Halo Player for OMiT | Scrims vs C9, Maybe Ranked after
41 watching -
3:35:14
Due Dissidence
8 hours agoNetanyahu DENIES Gaza Starvation, Chris Smalls ASSAULTED in IDF Custody, MTG RIPS Randy Fine
12.6K15 -
1:13:40
vivafrei
5 hours agoFire This Police Chief! Mass Shooting in New York! Sean Feucht Smoke Bomb Suspect ON VIDEO & MORE!
102K64 -
LIVE
LFA TV
21 hours agoLFA TV ALL DAY STREAM - TUESDAY 7/29/25
876 watching