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HIIT Workout Tutorial - Kettlebell Swing(s) - Episode 11: Swing Tutorial With Russian Kettlebells
Join Tiz for a high intensity interval training swing tutorial using Russian Kettlebells. Tiz teaches you how to properly workout using a Russian style swing. Kettlebell swings include one hand swings, two hand swings, and hand-to-hand swings. Kettlebell swings are great for a cardio workout and for full body strengthening. Thanks for joining me!
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Interested in a product that Tiz uses or wears in this video? Check it out for yourself!
Thermoflask Double Wall Vacuum Insulated Stainless Steel Water Bottle
https://www.amazon.ca/gp/product/B07RWKM7L1?ie=UTF8&linkCode=ll1&tag=tribegym06-20&linkId=69d993f6b8a62a7c22b029ffcb3277f3&language=en_CA&ref_=as_li_ss_tl
New Balance Womens Minimus 10 V1 Trail Running
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lululemon Cool Racerback
https://www.amazon.ca/gp/product/B0753Q58MS?ie=UTF8&linkCode=ll1&tag=tribegym06-20&linkId=4bb131ba183a7cb59b4cba292559798b&language=en_CA&ref_=as_li_ss_tl
lululemon Speed Up Shorts 2.5"
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