Premium Only Content

15 Minute Burnout HIIT Workout - Episode 27: Upper and Lower Body with Dumbbells
Join Tiz for a High Intensity Interval Training (HIIT) workout in Episode 27: 15 Minute Burnout Upper and Lower with Dumbbells. Check out Tiz's short Vintage Swing tutorial before you begin to learn proper swing movement. Watch at https://youtu.be/PJKFcLmApC8. This will be a 15 minute upper and lower body workout using dumbbells. This full body workout is going to challenge you and will be very beneficial for muscle strengthening in your legs, arms and shoulders, while also improving your cardiovascular health and fitness. Thanks for joining me!
Workout anytime with Tiz!
Please like, subscribe, and leave me a comment. I'd love to hear from you!
Want more from The Tribe Gym? Check out:
Instagram: https://www.instagram.com/thetribe_leader/
Facebook: https://www.facebook.com/thetribegym
Website: https://www.tribegym.ca
Interested in a product that Tiz uses or wears in this video? Check it out for yourself!
Thermoflask Double Wall Vacuum Insulated Stainless Steel Water Bottle
https://www.amazon.ca/gp/product/B07RWKM7L1?ie=UTF8&linkCode=ll1&tag=tribegym06-20&linkId=69d993f6b8a62a7c22b029ffcb3277f3&language=en_CA&ref_=as_li_ss_tl
New Balance Womens Minimus 10 V1 Trail Running
https://www.amazon.ca/New-Balance-Minimus-Running-Outerspace/dp/B07BL2TPB5/ref=sr_1_2?keywords=New+Balance+Womens+Minimus+10+V1+Trail+Running&qid=1669751242&qu=eyJxc2MiOiIxLjM5IiwicXNhIjoiMC4wMCIsInFzcCI6IjAuMDAifQ%3D%3D&sr=8-2
lululemon Cool Racerback
https://www.amazon.ca/gp/product/B0753Q58MS?ie=UTF8&linkCode=ll1&tag=tribegym06-20&linkId=4bb131ba183a7cb59b4cba292559798b&language=en_CA&ref_=as_li_ss_tl
lululemon Speed Up Shorts 2.5"
https://www.amazon.ca/gp/product/B08ZM9JXLM?ie=UTF8&linkCode=ll1&tag=tribegym06-20&linkId=ad7426a001336d9b76fdaad3cb086c94&language=en_CA&ref_=as_li_ss_tl
-
1:27:11
Omar Elattar
8 hours agoThe Dating Expert: "I've Helped 4,000 Men Find LOVE!" - The #1 Alpha Trait Women Secretly Crave!
2.02K -
LIVE
VOPUSARADIO
8 hours agoPOLITI-SHOCK! "END THE FED, END THE LIES & END THE DEEP STATE ONCE AND FOR ALL"!
92 watching -
1:43:38
LumpyPotatoX2
3 hours agoRumble Creator Round-Table - Let's Talk About It
7.43K2 -
32:38
The Mel K Show
6 hours agoMel K & Dr. James Thorp, MD | Sacrifice: The Targeting of the Most Vulnerable | 7-24-25
8.87K10 -
1:12:41
Donald Trump Jr.
5 hours agoFrom Crypto to AI, There's a New American Energy Revival, Interviews with Asher Genoot & Sen McCormick | TRIGGERED Ep.261
136K52 -
52:11
ZeeeMedia
8 hours ago"Meaningful Deep State Prosecution" ft. Robert Barnes | Daily Pulse Ep. 73
18K7 -
8:10
MattMorseTV
5 hours ago $1.15 earnedThey just CAVED.
9.03K23 -
14:55
Tundra Tactical
5 hours agoTundra's EXPLOSIVE SIG Meme Review
3.2K1 -
LIVE
Joker Effect
2 hours agoThe told me to go to H3LL...... well... I am here and causing chaos now. HORROR GAMEPLAY ONLY! :)
435 watching -
LIVE
Mally_Mouse
4 hours agoLet's Hang!! --10K Follower Celebration!!!
45 watching