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15 Minute Burnout HIIT Workout - Episode 27: Upper and Lower Body with Dumbbells
Join Tiz for a High Intensity Interval Training (HIIT) workout in Episode 27: 15 Minute Burnout Upper and Lower with Dumbbells. Check out Tiz's short Vintage Swing tutorial before you begin to learn proper swing movement. Watch at https://youtu.be/PJKFcLmApC8. This will be a 15 minute upper and lower body workout using dumbbells. This full body workout is going to challenge you and will be very beneficial for muscle strengthening in your legs, arms and shoulders, while also improving your cardiovascular health and fitness. Thanks for joining me!
Workout anytime with Tiz!
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Interested in a product that Tiz uses or wears in this video? Check it out for yourself!
Thermoflask Double Wall Vacuum Insulated Stainless Steel Water Bottle
https://www.amazon.ca/gp/product/B07RWKM7L1?ie=UTF8&linkCode=ll1&tag=tribegym06-20&linkId=69d993f6b8a62a7c22b029ffcb3277f3&language=en_CA&ref_=as_li_ss_tl
New Balance Womens Minimus 10 V1 Trail Running
https://www.amazon.ca/New-Balance-Minimus-Running-Outerspace/dp/B07BL2TPB5/ref=sr_1_2?keywords=New+Balance+Womens+Minimus+10+V1+Trail+Running&qid=1669751242&qu=eyJxc2MiOiIxLjM5IiwicXNhIjoiMC4wMCIsInFzcCI6IjAuMDAifQ%3D%3D&sr=8-2
lululemon Cool Racerback
https://www.amazon.ca/gp/product/B0753Q58MS?ie=UTF8&linkCode=ll1&tag=tribegym06-20&linkId=4bb131ba183a7cb59b4cba292559798b&language=en_CA&ref_=as_li_ss_tl
lululemon Speed Up Shorts 2.5"
https://www.amazon.ca/gp/product/B08ZM9JXLM?ie=UTF8&linkCode=ll1&tag=tribegym06-20&linkId=ad7426a001336d9b76fdaad3cb086c94&language=en_CA&ref_=as_li_ss_tl
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