20 Minute HIIT Workout Advanced - Episode 12: Legs + Shoulders With Dumbbells

Join Tiz for a 20 minute advanced HIIT workout using dumbbells with a focus on legs and shoulders. This full body advanced high intensity workout is geared towards elite athletes but everyone is encouraged to do it, just work at your own pace. This cardio workout will really get the heart rate up! Thanks for joining me!

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Interested in a product that Tiz uses or wears in this video? Check it out for yourself!

Thermoflask Double Wall Vacuum Insulated Stainless Steel Water Bottle
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New Balance Womens Minimus 10 V1 Trail Running
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lululemon Cool Racerback
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lululemon Speed Up Shorts 2.5"
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Fitbit Charge
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