1. Quadratus Lumborum Stretch & Pain Relief (A Muscle in your Back)

    Quadratus Lumborum Stretch & Pain Relief (A Muscle in your Back)

    4
    0
    227
  2. Top 3 Exercises to Perform AFTER Carpal Tunnel Surgery (Release)

    Top 3 Exercises to Perform AFTER Carpal Tunnel Surgery (Release)

    3
    0
    261
  3. Cervical Spondylosis- Exercises & Stretches for Neck Pain & Arthritis

    Cervical Spondylosis- Exercises & Stretches for Neck Pain & Arthritis

    4
    0
    252
  4. What is Peripheral Neuropathy? What can be done about it?

    What is Peripheral Neuropathy? What can be done about it?

    8
    0
    436
    3
  5. Simple Self Treatment for Neck Popping, Grinding, & Cracking. When Should You Worry?

    Simple Self Treatment for Neck Popping, Grinding, & Cracking. When Should You Worry?

    3
    0
    395
  6. Top 3 Balance Exercises For Seniors, The BEST Of The Best!

    Top 3 Balance Exercises For Seniors, The BEST Of The Best!

    12
    0
    454
  7. The 5 Highest Rated Stretches For Neck Pain, Fast Relief!

    The 5 Highest Rated Stretches For Neck Pain, Fast Relief!

    54
    5
    2.18K
    4
  8. 10 Minute Beginner Large Loop Resistance Band Workout- At Home Full Body Routine

    10 Minute Beginner Large Loop Resistance Band Workout- At Home Full Body Routine

    9
    0
    598
    2
  9. 10 Best Rotator Cuff Exercises - Beginner to Advanced Strengthening

    10 Best Rotator Cuff Exercises - Beginner to Advanced Strengthening

    9
    1
    469
  10. Absolute Best Cold Pack You Can Make Yourself- Better than Gel

    Absolute Best Cold Pack You Can Make Yourself- Better than Gel

    13
    0
    332
    2
  11. How To Make A Knee Replacement Scar Look Good and Feel Good.

    How To Make A Knee Replacement Scar Look Good and Feel Good.

    4
    0
    345
  12. Vestibular & Vertigo Symptoms? 10 Best Balance Exercises.

    Vestibular & Vertigo Symptoms? 10 Best Balance Exercises.

    4
    0
    273
  13. Effective Self-Treatment of Chest Muscle Strain or Tear.

    Effective Self-Treatment of Chest Muscle Strain or Tear.

    8
    0
    443
  14. BEST 3 Exercises for Foot Drop; Return to Normal Walking

    BEST 3 Exercises for Foot Drop; Return to Normal Walking

    9
    0
    345
    2