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The WALKING Mistake Almost Everyone Makes
Brad and Mike demonstrate the walking mistake almost everyone makes.
Website: https://bobandbrad.com/
Youtube Channel: https://www.youtube.com/@BobandBrad
Bob and Brad Amazon Store: https://amzn.to/3jAM0JN
~~~~ Chapters ~~~~
0:00 Intro
0:24 Big Mistake most people make while walking
1:00 What to do instead
1:21 Good reminder - kinesio tape
3:20 Walk with soft knee for beginners
5:00 Strong Glute muscle information
6:18 Add resistance with loop band
7:25 Glute pumps
8:41 Alternative to floor
9:19 Featured Product - Q2 Pro Massage Gun
10:14 Recap with repetitions and more videos
10:40 Outro and song
~~~~ Featured Product ~~~~
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7) Ankle Weights https://amzn.to/4cnkzyB
~~~~ This Week's Giveaway! ~~~~
This month we are giving away a grand prize of a Kiwi Sleep (formerly called Sleepovation) mattress!
BONUS: 2 runners-up will receive a Kiwi Sleep pillow!
Giveaway link: https://shrsl.com/4mwrk
Purchase Mattress: http://shrsl.com/1n2e2
Purchase Pillow: http://shrsl.com/1xch4
Discount: Make sure to use the discount code FAMOUSPT to receive 40% off your purchase of a mattress or use FAMOUSPTPIL for 38% off their pillows!
Kiwi Sleep will reimburse winners of the giveaway if they have already purchased, so no need to wait to buy Bob & Brad's favorite mattress and pillow!
~~~~Visit us on our other social media platforms~~~~
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Sign up for emails:
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~~~~~Our Products: ~~~~~
Pain Management:
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Check out our shirts, mugs, bags and more in our Bob and Brad merchandise shop here: https://shop.spreadshirt.com/bob-brad
Bob & Brad Amazon Store: https://amzn.to/2RTSLLh
~~~~Medical Disclaimer~~~~
All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
~~~~Affiliate disclaimer~~~~
Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
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