Cervical Spondylosis- Exercises & Stretches for Neck Pain & Arthritis

"Famous" physical therapists Bob Schrupp and Brad Heineck demonstrate the exercises and stretches one should do when they have cervical spondylosis (a fancy term for age related wear and tear).

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Bob (the tall one) has transitioned to the role of director behind the scenes. For updates and more details on his Ataxia journey, you can visit
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