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  1. Office Yoga: Floor stretches aka "the Under Desk Nap"

    Office Yoga: Floor stretches aka "the Under Desk Nap"

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  3. Office Yoga: Lower back stretches aka "the Reboot"

    Office Yoga: Lower back stretches aka "the Reboot"

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  4. Hatha with Harry - Covid Blues Yoga: Quarantine buster yoga for office (and home) workers.

    Hatha with Harry - Covid Blues Yoga: Quarantine buster yoga for office (and home) workers.

    69
  5. Morning Yoga For Beginners: A 10-Minute Practice To Stretch Your Back | Yoga Namaskar

    Morning Yoga For Beginners: A 10-Minute Practice To Stretch Your Back | Yoga Namaskar

    44
  7. Morning Yoga For Beginners: A 10-Minute Practice To Stretch Your Back | Sadhguru

    Morning Yoga For Beginners: A 10-Minute Practice To Stretch Your Back | Sadhguru

    10
  9. Morning Yoga For Beginners: A 10-Minute Practice To Stretch Your Back | Yoga Namaskar

    Morning Yoga For Beginners: A 10-Minute Practice To Stretch Your Back | Yoga Namaskar

    17
  10. Office Yoga: Arms stretches aka "The Coffee Knocker"

    Office Yoga: Arms stretches aka "The Coffee Knocker"

  12. Morning Yoga For Beginners: A 10-Minute Routine To Stretch Your Back (English Subtitles)

    Morning Yoga For Beginners: A 10-Minute Routine To Stretch Your Back (English Subtitles)

    9
  13. Relieve Neck Pain & Tense Shoulders: Stretch at Your Desk ♥ 10 Mins, Chair Yoga Beginners Stretches

    Relieve Neck Pain & Tense Shoulders: Stretch at Your Desk ♥ 10 Mins, Chair Yoga Beginners Stretches

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  14. Morning Yoga For Beginners: A 10-Minute Practice To Stretch Your Back

    Morning Yoga For Beginners: A 10-Minute Practice To Stretch Your Back

    5
  15. Office Upgrade: Tips to Design the Ultimate Home Workspace

    Office Upgrade: Tips to Design the Ultimate Home Workspace

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  16. The Efficient Workspace: Tips for Crafting Your Home Office

    The Efficient Workspace: Tips for Crafting Your Home Office

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    36
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  20. Multifunction Tension Rope, 6-Tube Elastic Yoga Pedal Puller - INFO IN DESCRIPTION

    Multifunction Tension Rope, 6-Tube Elastic Yoga Pedal Puller - INFO IN DESCRIPTION

    51
  21. Cow Face Yoga Pose for Shoulder Opening and Stretching #yoga #shoulders #officebreak #flexibility

    Cow Face Yoga Pose for Shoulder Opening and Stretching #yoga #shoulders #officebreak #flexibility

    108
  22. Morning Yoga For Beginners: A 10- minute Practice To Stretch Your Back

    Morning Yoga For Beginners: A 10- minute Practice To Stretch Your Back

    2
  23. Tight Hips Yoga Flow » Deep Hip Stretches - Gayatri Yoga

    Tight Hips Yoga Flow » Deep Hip Stretches - Gayatri Yoga

    2
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    200
  24. Yoga Music for Deep Stretching and Relaxation - Soothing Beats and Instruments

    Yoga Music for Deep Stretching and Relaxation - Soothing Beats and Instruments

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