Relieve Neck Pain & Tense Shoulders: Stretch at Your Desk ♥ 10 Mins, Chair Yoga Beginners Stretches
Join Myra for a quick pain relief routine you can do anywhere, even at your desk.
♥ YogaPlus -- Our Free App! for Apple: https://apple.co/2MhqR8n
♥ YogaPlus -- Our Free App! for Android: https://bit.ly/2MidhBO
♥ Follow Myra: https://www.instagram.com/mshaikh81
This is a great routine to do in your office or at home to reduce stress & refresh your mind so you can focus more easily & have less discomfort throughout the body.
♥ Follow Myra: https://www.instagram.com/mshaikh81
♥ Myra's Dress Yoga Pants courtesy of BetaBrand: https://prf.hn/l/7g4Rver
Comfy, stretchy, business-professional clothes so you can work in both style & comfort!
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Related Videos:
Feel Calm & Peaceful with Chair Yoga | Easy Stretch At Your Desk, Stress & Pain Relief, Beginners
https://youtu.be/EvqHmqCZxn0
Yoga for Every Body! Easy Chair Stretches Exercises for Inflexible Complete Beginners of All Ages
https://youtu.be/AJpk04xGDJ0
82 Yoga Poses in 4 Minutes ♥ 30 Days of Yoga with Jess - Weight Loss, Flexibility, Anxiety Relief
https://youtu.be/zGpqwpF1DXo
Music By iChill Music Factory
Songs: Inner Beauty
Album: Natural Beauty
http://www.ichillmusic.com
© Copyright 2019 Target Public Media, LLC. All Rights Reserved. #Psychetruth #neckpain #stretch #chairyoga #WellnessPlus
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