Office Yoga: Lower back stretches aka "the Reboot"
6 years ago
11
The humble office chair. No longer a tool for working on or eating biscuits, its now your greatest workout accessory... kinda. If you've been sat still for more than an hour, click play!
Loading comments...
-
0:56
ZoominTVLifestyle
6 years agoOffice Yoga: Lower back stretches aka "the Reboot"
7 -
1:13
ZoominTVLifestyle
6 years agoOffice Yoga: Floor stretches aka "the Under Desk Nap"
4 -
1:13
ZoominTVHowTo
6 years agoOffice Yoga: Floor stretches aka "the Under Desk Nap"
1 -
1:09
ZoominTVHowTo
6 years agoOffice Yoga: Leg stretches aka "the High Heel Fling"
9 -
1:09
ZoominTVLifestyle
6 years agoOffice Yoga: Leg stretches aka "the High Heel Fling"
5 -
1:13
ZoominTVHowTo
6 years agoOffice Yoga: Spine stretches (aka "the lost keys")
5 -
2:57
KATzFitnesstry
1 year agoOFFICE TAKE 5: QUICK LOWER BODY STRETCH
411 -
8:11
Dr. Kristie Ennis
3 years agoBest Low Back Stretches For Pain Relief And Recovery
6 -
6:14
Dr. Kristie Ennis
2 years agoBack Stretches To Ease Stiffness
121 -
1:13
ZoominTVLifestyle
6 years agoOffice Yoga: Spine stretches (aka "the lost keys")
2
