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  1. Lunch hour fitness and lunch time workouts

    Lunch hour fitness and lunch time workouts

    4.7K
  2. Indoor cardio workouts & activities

    Indoor cardio workouts & activities

    3.47K
  3. 5 MIN PUSH UP CHALLENGE - How strong are you? | Selah Myers

    5 MIN PUSH UP CHALLENGE - How strong are you? | Selah Myers

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  4. Hobby Odyssey - Fitness March 2025 #1

    Hobby Odyssey - Fitness March 2025 #1

    17
  5. 10 minute upper ab workout: Intense burn with no equipment

    10 minute upper ab workout: Intense burn with no equipment

    58
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    505
    13
  7. 5 minute standing arms workout | No equipment | Selah Myers

    5 minute standing arms workout | No equipment | Selah Myers

    29
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    487
    11
  9. 5 minute banded Tabata workout: Elevate your heart rate & burn calories

    5 minute banded Tabata workout: Elevate your heart rate & burn calories

    24
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    613
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  10. Entertainer Jonathan Kidder on He's Fit!: Shirtless Fitness & Muscle Exploitation

    Entertainer Jonathan Kidder on He's Fit!: Shirtless Fitness & Muscle Exploitation

    947
    1
  11. Healthy life hacks&tips...

    Healthy life hacks&tips...

    2
    1
  12. Pet raccoon uses fitness machine at the park

    Pet raccoon uses fitness machine at the park

    113
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    5.24K
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  13. 8 Min Burpee Burn Workout: Full Body Calorie Killer With 8 Different Variations | Selah Myers

    8 Min Burpee Burn Workout: Full Body Calorie Killer With 8 Different Variations | Selah Myers

    51
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    3.22K
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  14. Check out this horse playing with his favorite fitness ball

    Check out this horse playing with his favorite fitness ball

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  16. This health and fitness compilation will get your heart racing!

    This health and fitness compilation will get your heart racing!

    4.17K
    5
  17. Heath and fitness: 5 minute full body workout

    Heath and fitness: 5 minute full body workout

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    4.75K
  18. Fitness motivator gets class hyped through hip hop cycling

    Fitness motivator gets class hyped through hip hop cycling

    5.05K
  19. 10 Min Full Body At Home HIIT Workout - 30/10 - No Equipment, No Repeat | Selah Myers

    10 Min Full Body At Home HIIT Workout - 30/10 - No Equipment, No Repeat | Selah Myers

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    2.46K
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  20. 10 MIN FULL BODY STRETCH - Daily routine for tight muscles, mobility and flexibility | Selah Myers

    10 MIN FULL BODY STRETCH - Daily routine for tight muscles, mobility and flexibility | Selah Myers

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    2.47K
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  21. Alpha Boost Pro Review: The Secret Behind Elite Performance?

    Alpha Boost Pro Review: The Secret Behind Elite Performance?

  22. 500 Rep Ab Challenge Workout - 6 Pack Abs (No Equipment) | Selah Myers

    500 Rep Ab Challenge Workout - 6 Pack Abs (No Equipment) | Selah Myers

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  24. Using one pair of dumbbells for a 10 minute weighted quad workout

    Using one pair of dumbbells for a 10 minute weighted quad workout

    50
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