1. PAUL MASON f | ANTI-NUTRIENTS in plants: stop nutrient absorption in ALL FOODS eaten at same time

    PAUL MASON f | ANTI-NUTRIENTS in plants: stop nutrient absorption in ALL FOODS eaten at same time

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  2. PAUL MASON 3a | Liquid oils ONLY IF BLOOD SUGAR UNDER CONTROL

    PAUL MASON 3a | Liquid oils ONLY IF BLOOD SUGAR UNDER CONTROL

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  3. PAUL MASON 10’ | Mono-cropping: will kill 95% of TOPSOIL by 2050. Ruminant farms can save it

    PAUL MASON 10’ | Mono-cropping: will kill 95% of TOPSOIL by 2050. Ruminant farms can save it

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  4. Dr Paul Mason: Cannot recommend fat that is liquid at room temperature,unless blood sugar controlled

    Dr Paul Mason: Cannot recommend fat that is liquid at room temperature,unless blood sugar controlled

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  5. PAUL MASON b | CORRUPT SCIENCE! Statins RAISE diabetes RISK… not reported!

    PAUL MASON b | CORRUPT SCIENCE! Statins RAISE diabetes RISK… not reported!

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  6. DR PAUL MASON: Study shows how critical protein is to restore bone strength

    DR PAUL MASON: Study shows how critical protein is to restore bone strength

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  7. PAUL MASON d: | ABORIGINES on traditional diet: GLUCOSE in 1/2 TG DOWN 300%

    PAUL MASON d: | ABORIGINES on traditional diet: GLUCOSE in 1/2 TG DOWN 300%

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  8. PAUL MASON 6’ | STUDIES: DHA, IRON critical for infants, children brain health

    PAUL MASON 6’ | STUDIES: DHA, IRON critical for infants, children brain health

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  9. PAUL MASON 1’ | B12 in plants? ZERO…. Must have supplements for vegan diets

    PAUL MASON 1’ | B12 in plants? ZERO…. Must have supplements for vegan diets

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  10. DR PAUL MASON. those on keto diet may find they need more salt...simply ADD MORE SALT to diet

    DR PAUL MASON. those on keto diet may find they need more salt...simply ADD MORE SALT to diet

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  11. PAUL MASON 2’ | VEGANISM supported by corruptible, weak epidemiological science

    PAUL MASON 2’ | VEGANISM supported by corruptible, weak epidemiological science

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  12. PAUL MASON a: | INSULIN ruins fat cells w/ GLUCOSE & FATTY ACIDS

    PAUL MASON a: | INSULIN ruins fat cells w/ GLUCOSE & FATTY ACIDS

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  13. DR PAUL MASON. Vitamin D crucial for longevity. Only 5% comes from food. Get out into the sun!

    DR PAUL MASON. Vitamin D crucial for longevity. Only 5% comes from food. Get out into the sun!

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  14. PAUL MASON j | CHRONIC INFLAMMATORY DISEASES? Low T? carnivore can fix both

    PAUL MASON j | CHRONIC INFLAMMATORY DISEASES? Low T? carnivore can fix both

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  16. PAUL MASON a- | “Your doctor may be unaware of corruption in ‘expert-reviews’

    PAUL MASON a- | “Your doctor may be unaware of corruption in ‘expert-reviews’

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  17. PAUL MASON h | Study ULTRAMARATHON RUNNERS: fat-adapted = SAME GLYCOGEN AFTER FULL MARATHON RACE

    PAUL MASON h | Study ULTRAMARATHON RUNNERS: fat-adapted = SAME GLYCOGEN AFTER FULL MARATHON RACE

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  19. PAUL MASON g | BMJ study of 195k people: seed oils greater than 7% of energy = MORTALITY UP

    PAUL MASON g | BMJ study of 195k people: seed oils greater than 7% of energy = MORTALITY UP

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  20. PAUL MASON 1c | LDL gone bad? blame: unstable blood sugar & veggie oil!

    PAUL MASON 1c | LDL gone bad? blame: unstable blood sugar & veggie oil!

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  21. PAUL MASON e | HbA1C elevated? if CARNIVORE, red blood cells: LIVING LONGER!

    PAUL MASON e | HbA1C elevated? if CARNIVORE, red blood cells: LIVING LONGER!

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  22. PAUL MASON d | GRAIN-FINISHED MEAT? not inflammatory, but low in omega3, D3, K2

    PAUL MASON d | GRAIN-FINISHED MEAT? not inflammatory, but low in omega3, D3, K2

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  23. PAUL MASON c- | Major study author: we didn’t publish; we didn’t like results!

    PAUL MASON c- | Major study author: we didn’t publish; we didn’t like results!

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  24. PAUL MASON 2c | Test LDL or check triglyceride/HDL ratio less than 1.5 = OK!

    PAUL MASON 2c | Test LDL or check triglyceride/HDL ratio less than 1.5 = OK!

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  25. PAUL MASON e | VEGAN META STUDY: HDL down; Triglycerides up

    PAUL MASON e | VEGAN META STUDY: HDL down; Triglycerides up

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