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  1. Energize Mini Trampoline Rebounding Bounce Jump Fitness Workout | 23 Min of Cardio Fun!

    Energize Mini Trampoline Rebounding Bounce Jump Fitness Workout | 23 Min of Cardio Fun!

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  2. Senior Gold Fun Chair Dance Fitness Seated Workout | 25 Minutes | Sit Dance Get Fit

    Senior Gold Fun Chair Dance Fitness Seated Workout | 25 Minutes | Sit Dance Get Fit

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  3. Jog Walk Treadmill Exercise Workout Home or Office | 30 Min | 3000* Steps | Get Fit & Work Together

    Jog Walk Treadmill Exercise Workout Home or Office | 30 Min | 3000* Steps | Get Fit & Work Together

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  4. Resistance Band Seated Strength Training Upper Body Workout | 27 Min | Beginner & Senior Friendly

    Resistance Band Seated Strength Training Upper Body Workout | 27 Min | Beginner & Senior Friendly

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  5. Fun Hip Hop Funk Soul Rebounder or Floor Dance Party | 26 Min | Mini Trampoline Workout

    Fun Hip Hop Funk Soul Rebounder or Floor Dance Party | 26 Min | Mini Trampoline Workout

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  6. Fun Cardio Mix Workout: Low Impact Walking, Boxing, Aerobics | BPM 145 | 32 Min | All Fitness Levels

    Fun Cardio Mix Workout: Low Impact Walking, Boxing, Aerobics | BPM 145 | 32 Min | All Fitness Levels

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  7. Full Body Chair Workout | Cardio, Resistance Band, and Stretching | 49 Min Seated Chair Fitness

    Full Body Chair Workout | Cardio, Resistance Band, and Stretching | 49 Min Seated Chair Fitness

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  8. Try This Calorie Burner HIIT Tabata Seated or Standing High Intensity Interval Training | 35 Min.

    Try This Calorie Burner HIIT Tabata Seated or Standing High Intensity Interval Training | 35 Min.

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  9. 40 Min Old-School Aerobics Cardio Walk Exercise Workout | High Energy 150 BPM | Low Impact

    40 Min Old-School Aerobics Cardio Walk Exercise Workout | High Energy 150 BPM | Low Impact

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  10. 25 Min Mini Trampoline Rebounder Exercise Workout with Stability Bar | Beginners & Seniors Friendly

    25 Min Mini Trampoline Rebounder Exercise Workout with Stability Bar | Beginners & Seniors Friendly

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  11. Try This Step Aerobics Intermediate Advance Moves Workout | 27 Min | 128 BPM | 2500 Steps*

    Try This Step Aerobics Intermediate Advance Moves Workout | 27 Min | 128 BPM | 2500 Steps*

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  12. 54 Min Total Body Workout: Cardio Walk Aerobics, Dumbbell Strength, Stretch | All Fitness Levels

    54 Min Total Body Workout: Cardio Walk Aerobics, Dumbbell Strength, Stretch | All Fitness Levels

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  13. Gospel Aerobics Christian Fitness Low Impact Workout Burn Calories & Strengthen Your Faith 30 Min

    Gospel Aerobics Christian Fitness Low Impact Workout Burn Calories & Strengthen Your Faith 30 Min

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  14. 32 Min Low Impact Gospel Christian Fitness Aerobics Walk Workout. Worship Praise Exercise to Health.

    32 Min Low Impact Gospel Christian Fitness Aerobics Walk Workout. Worship Praise Exercise to Health.

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  15. Fun Hip Hop Funk Soul Rebounder or Floor Dance Party | 26 Min | Mini Trampoline Workout

    Fun Hip Hop Funk Soul Rebounder or Floor Dance Party | 26 Min | Mini Trampoline Workout

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  16. Try This Sit & Get Fit Chair Fitness Workout | Cardio Strength Stretch | 39 Min Beginners & Senior

    Try This Sit & Get Fit Chair Fitness Workout | Cardio Strength Stretch | 39 Min Beginners & Senior

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  17. 30 Minute Fun Advance Wheelchair Cardio Fitness Workout for Limited Mobility | Adapted Exercise!

    30 Minute Fun Advance Wheelchair Cardio Fitness Workout for Limited Mobility | Adapted Exercise!

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  18. Get Strong Toned and Fit with Dumbbell Strength Full Body Exercise Workout | 40 Min

    Get Strong Toned and Fit with Dumbbell Strength Full Body Exercise Workout | 40 Min

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  19. Try This! Swiss Ball Low Impact Cardio Aerobics Exercise Workout Bounce Your Way to Fitness

    Try This! Swiss Ball Low Impact Cardio Aerobics Exercise Workout Bounce Your Way to Fitness

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  20. 23-Minute Standing Abs and Balance Routine | Boost Core Strength | All Fitness Levels

    23-Minute Standing Abs and Balance Routine | Boost Core Strength | All Fitness Levels

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  21. Seated Tabata HIIT with Abs: 25-Minute Chair Workout Challenge | High Intensity Interval Training

    Seated Tabata HIIT with Abs: 25-Minute Chair Workout Challenge | High Intensity Interval Training

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  22. Try This Total Body Workout Challenge 62 Min | Fast Paced Power Walk March Aerobics Strength Stretch

    Try This Total Body Workout Challenge 62 Min | Fast Paced Power Walk March Aerobics Strength Stretch

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  23. Easy & Fun Step Aerobics for Beginners Baby Boomers Seniors | 120 BPM | 40 Min | No Complex Moves!

    Easy & Fun Step Aerobics for Beginners Baby Boomers Seniors | 120 BPM | 40 Min | No Complex Moves!

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  24. 150 BPM High Energy Power Walking Low Impact Cardio Aerobics with Paul Eugene | 40 Min | Get Moving!

    150 BPM High Energy Power Walking Low Impact Cardio Aerobics with Paul Eugene | 40 Min | Get Moving!

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  25. Christian Fitness: Strengthen Your Body and Spirit through Faith-Based Low Impact Cardio Workout.

    Christian Fitness: Strengthen Your Body and Spirit through Faith-Based Low Impact Cardio Workout.

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