Try This Total Body Workout Challenge 62 Min | Fast Paced Power Walk March Aerobics Strength Stretch
If you're looking for a fast paced and challenging workout at fast paced 150 BPM, then this challenge is just what you need. With a mix of walking, cardio, aerobics, strength and stretching exercises, you'll be working your entire body in 62 minutes. Come join us and let this challenge take your fitness level to new heights!
#pauleugene
#cardio
#totalbodyworkout
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Web Site: https://www.pauleugene.com
Zoom Classes:
Mondays 10 EST - Chair Fitness with Dumbbell Strength
Saturdays 10 AM EST - Power Walk Aerobics with Dumbbell Strength
Sign Up at https://www.pauleugene.com/zoom
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Paul Eugene LLC
PO Box 6557
Pittsburgh, PA 15212
Paul Eugene is a Certified Group Fitness Instructor and Personal Trainer. The producer and Host of "Exercising with Paul Eugene" seen on PCTV21 in Pittsburgh, PA since 2002. The show has won 4 media awards in 2012, 2017, 2019 and 2021 for Excellence in Media. Also, the producer and host of podcast "Inspiring You" which is about how to make the most of life events be them good or bad. It is also seen on PCTV21, YouTube, Facebook, Instagram and Vimeo.
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