40 Min Old-School Aerobics Cardio Walk Exercise Workout | High Energy 150 BPM | Low Impact

This 40 min old-school low impact aerobics cardio exercise workout is designed to help you lose weight, burn calories and feel energized at 150 BPM. You will do old school aerobics moves such as the grapevine, step touches, knee lifts, funk aerobic moves and more. You have so much fun that you will forget that you are exercising. This workout is perfect for anyone looking for a high-energy and effective cardio workout. So, give it a try and see for yourself how great this old-school cardio exercise workout can be!

#pauleugene
#aerobics
#lowimpactworkout
#cardio
Join Me 7 Day Cruise to Bahamas September 2023
Info: https://www.cruisewithpauleugene.com

My Amazon Shop of gear and equipment I use or recommend.
https://www.amazon.com/shop/pauleugene

**Disclaimer: Paul Eugene is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com.

T-shirts / DVD: https://www.pauleugene.store
Web Site: https://www.pauleugene.com

Zoom Classes:
Mondays 10 EST - Chair Fitness with Dumbbell Strength
Saturdays 10 AM EST - Power Walk Aerobics with Dumbbell Strength
Sign Up at https://www.pauleugene.com/zoom

Hangout With Me Online
My website https://www.pauleugene.com
Twitter https://twitter.com/paul_eugene
Instagram https://instagram.com/pauleugenefitness
Facebook https://www.facebook.com/pauleugenefitness/

SEND ME FAN MAIL AND STUFF
Paul Eugene LLC
PO Box 6557
Pittsburgh, PA 15212

Paul Eugene is a Certified Group Fitness Instructor and Personal Trainer. The producer and Host of "Exercising with Paul Eugene" seen on PCTV21 in Pittsburgh, PA since 2002. The show has won 4 media awards in 2012, 2017, 2019 and 2021 for Excellence in Media. Also, the producer and host of podcast "Inspiring You" which is about how to make the most of life events be them good or bad. It is also seen on PCTV21, YouTube, Facebook, Instagram and Vimeo.