40 Min Old-School Aerobics Cardio Walk Exercise Workout | High Energy 150 BPM | Low Impact

1 year ago
3

This 40 min old-school low impact aerobics cardio exercise workout is designed to help you lose weight, burn calories and feel energized at 150 BPM. You will do old school aerobics moves such as the grapevine, step touches, knee lifts, funk aerobic moves and more. You have so much fun that you will forget that you are exercising. This workout is perfect for anyone looking for a high-energy and effective cardio workout. So, give it a try and see for yourself how great this old-school cardio exercise workout can be!

#pauleugene
#aerobics
#lowimpactworkout
#cardio
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Paul Eugene is a Certified Group Fitness Instructor and Personal Trainer. The producer and Host of "Exercising with Paul Eugene" seen on PCTV21 in Pittsburgh, PA since 2002. The show has won 4 media awards in 2012, 2017, 2019 and 2021 for Excellence in Media. Also, the producer and host of podcast "Inspiring You" which is about how to make the most of life events be them good or bad. It is also seen on PCTV21, YouTube, Facebook, Instagram and Vimeo.

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