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  3. Full Body Chair Workout | Cardio, Resistance Band, and Stretching | 49 Min Seated Chair Fitness

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  4. 40 Min Pilates Yoga Workout | Full Body Sculpt & Stretch

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  5. Beginners & Seniors Total Body Workout Cardio | Resistance Bands | Stretching

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  6. AeroPilates Stretching Workout // Evening Bedtime Stretch // Relax The Body // NO KNEES

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  7. 25 Minute Air Element Yoga Flow for Balancing and Stretching || Yoga with Stephanie

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  8. Beginners & Seniors Total Body Workout Low Impact Cardio | Resistance Bands | Stretching | 38 Min

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  10. Try This Total Body Workout Challenge 62 Min | Fast Paced Power Walk March Aerobics Strength Stretch

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  11. Day 28 of 28 Days to a Summer-Ready Yoga Body & Mind || Deep Stretch Yoga Flow || Yoga Challenge

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  12. 30 Min Deep Stretching, Prayer, & Breathing: A Christian Yoga Alternative | Keola® Christian Fitness

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  13. Gentle & Calming Yoga Flow for Everyone || Stretch and Relaxation || Yoga with Stephanie

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  14. Strong and Stretchy Yoga Flow || Yoga to Stretch and Strengthen || Yoga with Stephanie

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  17. 20 Min Yoga For Flexibility | Daily Yoga Stretch Class For Tension Release & Stiffness

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  18. 30 MIN INTENSE FULL BODY TRAINING AT HOME PILATES

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  19. Yoga Chair Stretching with Meditations: A Holistic Approach to Wellness | 23 Minutes.

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  20. Back Pain Relief 4 Life, Ian Hart’s Step By Step Program & Exercises

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  22. 30 Min Barre for Weight Loss Home Workout (Full Body)

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  23. 40 MIN FULL BODY PILATES | SCULPT + TONE (At Home Workout, No Equipment)

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