The God & Fitness Training Program: "Strengthen Your Body, Strengthen Your Faith!" - Stretching

3 years ago
23
God Faith Workout Fitness Training Program Warm up Stretching Flexibility

This will be the first in what will hopefully become a successful new God-centric workout series with my mother! This will be the beginning, your "ground zero" video.

Today we will be focusing on stretching and proper warm-ups.

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