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  1. Rate my flow 1-10 #calisthenics #shorts

    Rate my flow 1-10 #calisthenics #shorts

    5
  2. INSANE CALISTHENICS 👉🏼18 MUSCLE UPS +4 kg 🤯🔥

    INSANE CALISTHENICS 👉🏼18 MUSCLE UPS +4 kg 🤯🔥

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  6. INCREDIBLE JUMPERS 🤯💥 #shorts #calisthenics

    INCREDIBLE JUMPERS 🤯💥 #shorts #calisthenics

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    1
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  7. Advanced Push Up/Pull Up Sets for calisthenics

    Advanced Push Up/Pull Up Sets for calisthenics

    40
  8. How to build legs with NO HEAVY SQUATS

    How to build legs with NO HEAVY SQUATS

    47
  10. Progressive Calisthenics, Leg Exercises. Air Squats

    Progressive Calisthenics, Leg Exercises. Air Squats

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  11. YOUR BODY, YOUR GYM - What's Calisthenics? (mini-documentary 8)

    YOUR BODY, YOUR GYM - What's Calisthenics? (mini-documentary 8)

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  12. Father & Son Workout in Nicaragua - Cut Day 142 - Legs - Weighted Calisthenics & Body Weight Focused

    Father & Son Workout in Nicaragua - Cut Day 142 - Legs - Weighted Calisthenics & Body Weight Focused

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  13. LEG WORKOUT FOR HYPERTROPHY 👀🔥 #shorts #calisthenics

    LEG WORKOUT FOR HYPERTROPHY 👀🔥 #shorts #calisthenics

    31
  14. 50 INCH SINGLE LEG BOX JUMP 💥🚀 #shorts #calisthenics

    50 INCH SINGLE LEG BOX JUMP 💥🚀 #shorts #calisthenics

    35
  16. WORK THIS MUSCLE AND JUMP HIGHER 💥🚀 #shorts #calisthenics

    WORK THIS MUSCLE AND JUMP HIGHER 💥🚀 #shorts #calisthenics

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  18. The BEST Calisthenics Leg Exercises For Hypertrophy

    The BEST Calisthenics Leg Exercises For Hypertrophy

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  19. LANDMINE SKATER LUNGE 💥🚀 #Shorts #calisthenics

    LANDMINE SKATER LUNGE 💥🚀 #Shorts #calisthenics

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  25. Winter Training Vlog Ep 5: Pull Day II

    Winter Training Vlog Ep 5: Pull Day II

    6