Rate my flow 1-10 #calisthenics #shorts

Tried weighted workouts with some time of calisthenics. I'll let you be the Judge.
pull ups, Bicep curls, Bicep pull downs
IYT

Fitness vlog, workout journey, Poland, back workout, biceps workout, core workout, leg workout, foreigner in Poland, fitness culture, gym experience, travel fitness, fitness inspiration, workout tips, fitness transformation, fitness community."

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