1. 135x3 overhead press #shorts

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  2. 155 overhead press #shorts

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  3. You Should NEVER Do Overhead Presses?!

    You Should NEVER Do Overhead Presses?!

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  4. 60 KGS x 10 STRICT PAUSED OVERHEAD PRESS! MASSIVE PR! LIFE GOAL ACHEIVED!

    60 KGS x 10 STRICT PAUSED OVERHEAD PRESS! MASSIVE PR! LIFE GOAL ACHEIVED!

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  5. Country swing dance partner aerials || Double overhead press fail

    Country swing dance partner aerials || Double overhead press fail

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  6. 1 Fall Off Obstacle Course = 1 Dumbbell Overhead Press Lunge (FALL GUYS Fitness Challenge)

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  8. 14 Effective Dumbbell Exercises for Home Workouts

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  9. JAY VINCENT 9 | TARGET SKILL by practicing exact skill-not ‘similar’ NO!

    JAY VINCENT 9 | TARGET SKILL by practicing exact skill-not ‘similar’ NO!

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  10. How To Get WIDER Shoulders WITHOUT Overhead Press

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  11. The #1 Workout That BLEW UP My Arms (4 Exercises)

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  12. EASY 62.5 KGS X 5 STRICT, PAUSED OVERHEAD PRESS

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  13. Meh.... 57.5 Kgs x5 Overhead Press (The Sephist Method 🤟🏻)

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  14. 75 KGs OVERHEAD PRESS 1 REP MAX PR! TWO PRS IN ONE DAY! 🤟🏻

    75 KGs OVERHEAD PRESS 1 REP MAX PR! TWO PRS IN ONE DAY! 🤟🏻

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  15. Bicep Curls + Overhead Press + Squat Reps At The Same Time

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