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  1. 20240522 Day 773 Part-2 - Post-Conditioning Pressing

    20240522 Day 773 Part-2 - Post-Conditioning Pressing

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  2. 5min Home Chest Shoulders and Triceps Workout (DUMBBELLS ONLY PUSH WORKOUT!!)

    5min Home Chest Shoulders and Triceps Workout (DUMBBELLS ONLY PUSH WORKOUT!!)

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  6. OVERHEAD PRESS & PULL-UPS (LIGHTENED UP!)

    OVERHEAD PRESS & PULL-UPS (LIGHTENED UP!)

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  8. EASY 80 KGS OVERHEAD PRESS 1 REP MAX PR!

    EASY 80 KGS OVERHEAD PRESS 1 REP MAX PR!

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  10. Barbell Overhead Press 135lbs/ 61.2kg

    Barbell Overhead Press 135lbs/ 61.2kg

    20
  11. 20240512 Day 763 Part-2 - Post-Conditioning Pressing (Chest & Triceps)

    20240512 Day 763 Part-2 - Post-Conditioning Pressing (Chest & Triceps)

    7
  13. The #1 Workout That BLEW UP My Arms (4 Exercises)

    The #1 Workout That BLEW UP My Arms (4 Exercises)

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  16. NEW TECH EXCLUSIVE: 5x3 50 KGS Strict Paused Overhead Press

    NEW TECH EXCLUSIVE: 5x3 50 KGS Strict Paused Overhead Press

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  17. BONUS VIDEO! EASY BACK-OFF SET 60x5 Kgs OVERHEAD PRESS

    BONUS VIDEO! EASY BACK-OFF SET 60x5 Kgs OVERHEAD PRESS

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  18. conditioning after a heavy overhead press day

    conditioning after a heavy overhead press day

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  19. COME ON, MAAAN! 55 KGs x7 Overhead Press

    COME ON, MAAAN! 55 KGs x7 Overhead Press

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    15
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  20. 62.5 Kgs x6 OVERHEAD PRESS NEW REP PR!

    62.5 Kgs x6 OVERHEAD PRESS NEW REP PR!

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  21. Heaviest single weight lifted by barbell overhead press riding a unicycle: 68 kg by Jason Auld

    Heaviest single weight lifted by barbell overhead press riding a unicycle: 68 kg by Jason Auld

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