Bench Pressing In A Valley! - Strongman Episode 7

2 years ago
22
strongman powerlifting bodybuilding fitness Bench Press Bench Press Log Press Log Overhead Log Press Stone Stone To Shoulder StoneToShoulder Rocks Rock Stones Rock and Log Workout Nature Outside Strength Training Strength Training official strongman strongman competition Fun

0:00 Intro
1:53 Bench Press
3:55 Overhead Log Press
6:53 Stone 2 Shoulder w/ Overhead Press
11:33 Skull Crushers into Abs
13:54 Outro

1. Bench press - 4 sets @ 6 reps
2. Overhead Log Press - 3 sets @ 6 reps
3. Stone 2 Shoulder - 3 sets @ 3 per side
4. Skull Crushers ---- Abs - 3 sets @ 6 & 12

My Instagram: https://www.instagram.com/priimitivestrength/
My TikTok: https://www.tiktok.com/@primitivestrength?lang=en

Music Credit: In order played
Otis McDonald - https://soundcloud.com/royaltyfreemusic-nocopyrightmusic/that-slapper-otis-mcdonald-free-download
Monomer - https://monomer.bandcamp.com/track/arcana-engine
OSRS - Ian Taylor - https://www.lacedrecords.com/collections/runescape
Slynk - https://soundcloud.com/audio_library/doctor-momentum-slynk
Street Cleaner - https://streetcleaner.bandcamp.com/album/hardware
Dan Henig - https://hypeddit.com/track/8enw71
Lost Years - https://rossocorsarecords.bandcamp.com/album/pressure

Thanks for watching!

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