1 year ago1st Time Trying To Break Small Hard Bricks With An Elbow Strike—Purposefully Didn't Use All My PowerMartial Arts Videos
1 year agoBreaking 2 in. x 2 in. x 8 ft. Lumber Over My Left Shin While Holding My Foot Off The GroundMartial Arts Videos
1 year agoBreaking Just The Bottom Brick Of A Stack Of 4 Bricks With A Palm Strike, Palm Heal StrikeMartial Arts Videos
1 year agoAir Squat Exercise For The 4 WorkoutThe 4 Workout's Main Bodyweight Exercises (Calisthenics Exercises)
3 years agoCute Animal doing funny things. Cat and Dogs, Puppy and Kittens, Cute Adorable Try Not To Laugherabarutama
1 year agoDumbbell Tricep Kickback Exercise (Without A Bench) For The 4 WorkoutThe 4 Workout's Main Free Weight Exercises (Dumbbell Exercises)
1 year agoDumbbell Tricep Kickback Exercise (Using A Flat Bench) For The 4 WorkoutThe 4 Workout's Main Free Weight Exercises (Dumbbell Exercises)
1 year agoDumbbell Stiff Leg Lift Exercise For The 4 WorkoutThe 4 Workout's Main Free Weight Exercises (Dumbbell Exercises)
1 year agoDumbbell Squat Exercise For The 4 WorkoutThe 4 Workout's Main Free Weight Exercises (Dumbbell Exercises)
1 year agoDumbbell Sit Up Exercise For The 4 WorkoutThe 4 Workout's Main Free Weight Exercises (Dumbbell Exercises)
1 year agoDumbbell Shoulder Shrug Exercise For The 4 WorkoutThe 4 Workout's Main Free Weight Exercises (Dumbbell Exercises)
1 year agoDumbbell Pelvic Thrust Exercise For The 4 WorkoutThe 4 Workout's Main Free Weight Exercises (Dumbbell Exercises)
1 year agoDumbbell Forearm Flexion Exercise (Without A Bench) For The 4 WorkoutThe 4 Workout's Main Free Weight Exercises (Dumbbell Exercises)
1 year agoDumbbell Forearm Flexion Exercise (Using A Flat Bench) For The 4 WorkoutThe 4 Workout's Main Free Weight Exercises (Dumbbell Exercises)
1 year agoDumbbell Forearm Extension Exercise (Without A Bench) For The 4 WorkoutThe 4 Workout's Main Free Weight Exercises (Dumbbell Exercises)
1 year agoDumbbell Forearm Extension Exercise (Using A Flat Bench) For The 4 WorkoutThe 4 Workout's Main Free Weight Exercises (Dumbbell Exercises)
1 year agoDumbbell Crunch Exercise For The 4 WorkoutThe 4 Workout's Main Free Weight Exercises (Dumbbell Exercises)
1 year agoDumbbell Calf Raise Exercise For The 4 WorkoutThe 4 Workout's Main Free Weight Exercises (Dumbbell Exercises)
1 year agoDumbbell Bench Press Exercise (Using A Flat Bench) For The 4 WorkoutThe 4 Workout's Main Free Weight Exercises (Dumbbell Exercises)
1 year agoDumbbell Row, Dumbbell Back Row Exercise (Without A Bench) For The 4 WorkoutThe 4 Workout's Main Free Weight Exercises (Dumbbell Exercises)
1 year agoFull Rear Squats — High Weight Low Rep Rear Squats — 315 lbs. For 3 RepsWeightlifting Exercise