Full Rear Squats — High Weight Low Rep Rear Squats — 315 lbs. For 3 Reps
Hi, my name is Noel Bray. Thank You for watching this video.
High Weight Low Rep Rear Squats is a good exercises for developing strength or to help break through a plateau or change things up or to eventually build upon into a heavy weight higher rep squat.
If you need or want a free great full body workout plan that is simple and doable, quick to do, and only uses four pieces of affordable equipment, then you should try "The 4 Workout" that I developed to help you improve your health, fitness, and life.
You Can Find Out More About The 4 Workout On Noelbray.com:
https://noelbray.com/health-and-fitness-workouts/index.html
You Can Go Directly To And Read, View The 4 Workout Online For Free:
https://noelbray.com/health-and-fitness-workouts/the-4-workout.html
No pressure, but here's some things on my website you might be interested in checking out:
My Testimony:
https://noelbray.com/my-testimony.html
eCards a.k.a Greeting Cards:
https://noelbray.com/ecards/index.html
True Entertaining, Funny Stories:
https://noelbray.com/funny-stories/index.html
The Swamp Beast Short Story:
https://www.noelbray.com/funny-stories/the-swamp-beast.html
Scaredy Cats Short Story:
https://www.noelbray.com/funny-stories/scaredy-cats.html
Peaches Ain't No Peach Mr. Gullible:
https://www.noelbray.com/funny-stories/peaches-aint-no-peach-mr-gullible.html
Christian Liturgical Calendar App:
https://noelbray.com/christian-liturgical-calendar/index.html
Free Fiction eBook That Is Entertaining, Enlightening, Heart Touching, A Good Read:
David Says, "My name is Diana", "I'm a girl"; The Truth Will Set You Free.:
https://noelbray.com/fiction-stories/david-says-my-name-is-diana-im-a-girl-the-truth-will-set-you-free-ebook.html
In love and truth, I wish you well,
Noel.
P.S.
If you like, enjoy, and are helped in any way by The 4 Workout or any other of my free digital products or are grateful for them being made available online for free or you believe God wants you to or for any other reason, if you want to, you can send me a friendly financial gift through one of the methods listed on my Friendly Financial Gift webpage:
https://www.noelbray.com/friendly-financial-gift.html#giving-gateways
If you decide to send me a friendly financial gift, I would like to go ahead and say to you:
Your gift will really help and enable me to do good things. I greatly appreciate your gift — with all my heart I say: Thank You, Thank You, Thank You, Thank You.
-
39:17
Andy Frisella
12 hours agoHow Self-Forgiveness Paves the Way to Success - Ep 727 Q&AF
5.08K2 -
6:56
Chrissy Clark
13 hours agoU-Turn Signs Are Homophobic?!
7.64K17 -
3:30
Caleb Hammer
20 hours ago40 Year Old Is Stuck Paying Off His Girlfriends Credit Cards
12.6K15 -
23:23
TudorDixon
18 hours agoForgiving Dems Will Be Happy To Replace Biden/Harris | The Tudor Dixon Podcast
20.6K8 -
19:29
ScammerRevolts
15 hours agoHe Tried To Scam Me... So I Reset His Phone
20.5K5 -
16:08
RealitySurvival
1 day agoTop 12 Things Preppers Should Teach Their Children!
19.6K1 -
13:21
World Nomac
15 hours agoExtreme Bungee Jump in AlUla Saudi Arabia 🇸🇦
24.2K3 -
2:47:57
Fresh and Fit
10 hours agoMost Embarrassing Rejections Women Have Faced... w/ SNEAKO
121K163 -
3:30:25
Akademiks
10 hours agoHappy. Birthday Kendrick Lamar. Kodak Black robbed Stevewilldoit? Sosa Returns to CHIRAQ. Carti OTW?
81.2K32 -
1:22:53
Steve-O's Wild Ride! Podcast
4 days ago $0.28 earnedDoes Gene Simmons Regret Humping Thousands Of Chicks? - Wild Ride #219
39K40