Dumbbell Pelvic Thrust Exercise For The 4 Workout

This is one of the free weight exercises (dumbbell exercises) used in The 4 Workout (A Full Body Workout Plan).Show more

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Dumbbell Pelvic Thrust Description:
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Dumbbell Pelvic Thrust Pictures Demonstrating The Beginning, Middle, And End Of The Exercise:
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Dumbbell Pelvic Thrust Video Demonstrating The Exercise:
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