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  1. Titus Frost: Ancient Mystery Decode Group. Cool Graphics, Art & Music. Very Mysterious

    Titus Frost: Ancient Mystery Decode Group. Cool Graphics, Art & Music. Very Mysterious

    4
    0
    501
  2. Zercher Squats > Front Squats. Fight me.

    Zercher Squats > Front Squats. Fight me.

    70
    11
    97
  4. 92.5 Kgs x8 Bench Press With Suicide Grip

    92.5 Kgs x8 Bench Press With Suicide Grip

    69
    16
    51
  5. NEW-TECH EXCLUSIVE: The Duty of The Immigrant

    NEW-TECH EXCLUSIVE: The Duty of The Immigrant

    2
    0
    13
  7. AAARGH! Last Set of 3x12 75 Kgs Paused Close-Grip Bench Press

    AAARGH! Last Set of 3x12 75 Kgs Paused Close-Grip Bench Press

    24
  9. SUPER EASY 115 KGS PAUSED BENCH PRESS HEAVY SINGLE. FASTEST IT'S EVER MOVED!

    SUPER EASY 115 KGS PAUSED BENCH PRESS HEAVY SINGLE. FASTEST IT'S EVER MOVED!

    5
  10. Block 3 Week 4: Comp Deadlift. CRUSHED!

    Block 3 Week 4: Comp Deadlift. CRUSHED!

    58
  11. 105 Kgs x 6 Bench Press. New Rep PR!

    105 Kgs x 6 Bench Press. New Rep PR!

    41
  13. Coffee Talk: Don't let caffeine CONTROL YOU

    Coffee Talk: Don't let caffeine CONTROL YOU

    5
    0
    6
  15. Use Caffeine as a Tool; Not a Crutch.

    Use Caffeine as a Tool; Not a Crutch.

    3
    0
    15
  16. 70 KGS x 5 STRICT, PAUSED OVERHEAD PRESS! MASSIVE REP PR!

    70 KGS x 5 STRICT, PAUSED OVERHEAD PRESS! MASSIVE REP PR!

    3
  17. 120 Kgs Zercher Deadlift. FIRST TIME, EVER.

    120 Kgs Zercher Deadlift. FIRST TIME, EVER.

    28
  18. 70 Kgs Overhead Press 1RM PR!!

    70 Kgs Overhead Press 1RM PR!!

    29
    8
    17
  19. EASY 195 KGS SQUAT! NEW PR!

    EASY 195 KGS SQUAT! NEW PR!

    2
    0
    76
    2
  21. FIRST TIME doing Heavy Hook-Grip Training! 165 kgs x2 Paused Deadlift.

    FIRST TIME doing Heavy Hook-Grip Training! 165 kgs x2 Paused Deadlift.

    2
  22. 110 KGS X 3 PAUSED BENCH PRESS. ALL-TIME PR!

    110 KGS X 3 PAUSED BENCH PRESS. ALL-TIME PR!

    8
  24. 197.5 Kgs x 3 DEADLIFT. ALL-TIME PR!

    197.5 Kgs x 3 DEADLIFT. ALL-TIME PR!

    2
  25. 160 Kgs x 2 Paused Squat. New PR!

    160 Kgs x 2 Paused Squat. New PR!

    6