FIRST TIME doing Heavy Hook-Grip Training! 165 kgs x2 Paused Deadlift.

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2 years ago
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This is a clip taken from my recent Paused Deadlift and Tempo Bench Press Session (Block 1: Week 3). This is my first time ever going fairly heavy with Hook-Grip, and it went much better than expected. I'm hoping to keep pushing with this grip style, work out the kinks, and quite possibly, eventually change to Hook-Grip as my main grip for Deadlift. Excited to see where this goes!

Song: "No Time to Bleed" - Suicide Silence

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