Name: 105 Kgs x 6 Bench Press. New Rep PR!
Uploaded: 2023-04-17T17:41:11+00:00
Duration: 48 s
Description: I think I've gone too hard with the training/accessory work lately, and it has come back to bite me, haha. I have been feeling super exhausted and weak, the past few training sessions, which is why I

1 year ago

Powerlifting Strength Strong Lifting Sports Entertainment Fun Training Health Fitness Olympic Barbell Bench Press Touch N Go Pause Paused Strict Push Heavy Metal POWER INTENSITY HYPE RAGE GRIT GRIND Reps Kgs Pounds Muscle Diet Nutrition How To Big Strong Massive Solid Dense Huge Jacked Ripped Swole Natural No Steroids Healthy Fit Advice Tips New Program PR PB Personal Best Weightlifting Weight Lift Olympic Politics Government Lockdown Tyranny Covid-19 Covid Corona Coronavirus Coof Freedom Home Gym Resist Fight Back Tech YouTube Bitchute Odysee Commentary Opinion Easy Challenge Music Carcass Intensive Battery Brooding Better More Improve Improvement Self-improvement Volume Train Work Practice Inspiration Funny Comedy Tired Drained Feel Feeling

I think I've gone too hard with the training/accessory work lately, and it has come back to bite me, haha. I have been feeling super exhausted and weak, the past few training sessions, which is why I didn't upload anything from my recent squatting session. Felt totally weak and drained, and didn't do anything exciting. The weights felt incredibly heavy today; everything was moving slower, and my shoulders (particularly my left one) were feeling pretty creaky/naggy. I believe my previous best with this was only 4 reps, so this is technically a pretty good PR; especially considering my state, in this session. I maaaaaaybe had one rep in reserve, but that is a big if; and I definitely wasn't going ro chance it, already being so tired. It is a miracle I got to six, as I was, lol. I am sure I could hit one or two more, when feeling better. I am going to have to play it by ear, and potentially take it easier/take the foot off the gas a bit, if this exhaustion continues. Don't want to risk beating myself up too much; and god forbid, hurt myself.

105 Kgs x 6 Bench Press. New Rep PR!

LiberPrimus

90 Kgs x 14 Bench Press. NEW REP PR!

LiberPrimus

100 Kgs x 9 Bench Press. BIG REP PR!

RyanBlueBowen

110kg 5x5 Bench Press

Home Workouts

1 Rep Max (Bench Press)

Tobinator0311

3x3 Squat and Bench Press - 20220105

TigerFitness

120lb Dumbbell Bench Press for 25ish Reps

RyanBlueBowen

125kg for reps

Tobinator0311

3x3 Bench and Squat - 20220110

Tobinator0311

3x3 Bench Press and Squat - 20220110

Tobinator0311

3x3 Squat and Bench Press - 20220105

Comments