70 KGS x 5 STRICT, PAUSED OVERHEAD PRESS! MASSIVE REP PR!

Save
2 years ago
3
Powerlifting Strength Strong Lifting Sports Entertainment Fun Training Health Fitness Olympic Barbell Overhead Press Push Strict Pause Paused Heavy Metal POWER INTENSITY HYPE RAGE GRIT GRIND Reps Kgs Pounds New PR PB 1RM 1 Rep Max Muscle Diet Nutrition How To Big Strong Massive Solid Dense Huge Jacked Ripped Swole Natural No Steroids Healthy Fit Advice Tips Program PR PB Personal Best Weightlifting Weight Lift Olympic Politics Government Lockdown Tyranny Covid-19 Covid Corona Coronavirus Coof Freedom Home Gym Resist Fight Back Tech YouTube Bitchute Odysee Commentary Opinion Easy Challenge Shoulders Front Anterior Side Mid Medial Lateral Rear Triceps Back Lats Lower Music Pantera The Great Southern Trendkill Massive Huge Self-improvement Progress Happy Excited Good Sleep Triple Let's Go Hype

I got a great night of sleep in, and felt pretty good today. My goal was to do at least get three reps, which would already net me a rep pr, and I felt 110 percent confident that I could hit that. Five reps was my absolute highest hopes, but I was not holding my breath on getting it/going for it. However, before I knew it, I had already hit four reps and I felt like a fifth could have been there, despite the fourth being naturally a bit grindy. I briefly contemplated racking it, but I felt fairly confident I could get one last rep in, so I WENT FOR IT. I am super stoked over how well it went, with this being nearly TRIPLE my previous rep record with this weight. The training is paying off, fellas! 80 Kgs is ON THE HORIZON! 🤟🏻

Song: "The Great Southern Trendkill" - Pantera

Follow me also on Bitchute, Odysee, and YouTube!

Bitchute: Liber_Primus
https://www.bitchute.com/channel/liber_primus/

Odysee: VENDETTA
https://odysee.com/@VENDETTA:9e

YouTube: VENDETTA
https://youtube.com/user/9VENDETTA

Loading comments...