Block 2 Week 3: Comp Deadlift

1 year ago
61
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I apologize for the lack of uploads recently. Training has been going well, overall. I have just been very busy with life, work, etc; which has made it difficult just to get my training in when possible, let alone filming, compiling footage, editing, uploading, etc. Plus, the past few sessions for the past week or so due to programming have been a bit less interesting, in my opinion (weight and reps I've done before, etc), so I didn't feel like they were really worth uploading. I don't want to upload just for the sake of it. Anyway, the heat and humidity has been MURDER lately, as it is that time of year; and so far this week, I have felt more tired, weak, and beat down, which may be due in part to the weather. My Squat and bench session the day before went okay, but I definitely felt weaker, and not on the ball; particularly with squats. As a result my glutes and especially my hamstrings were feeling pretty sore, and beat up; so I was not expecting to be on my A game for this deadlifting session. Despite all of these factors, this went much better than I anticipated. A New Hook grip PR, Deadlift back-off PR, and a PR with the Romanian Deadlifts. Never count yourself out! KEEP GRINDIN'! 🤘🏻

Songs: "Unholy Confessions" - Avenged Sevenfold
"Turn The Other Way" - Avenged Sevenfold
"Darkness Surrounding" - Avenged Sevenfold
"Dom / Hollow (Live) - Pantera
"Travel In Stygian" - Iced Earth
"Walk (Live) - Pantera

Follow me also on Bitchute, Odysee, and YouTube!

Bitchute: Liber_Primus
https://www.bitchute.com/channel/liber_primus/

Odysee: VENDETTA
https://odysee.com/@VENDETTA:9e

YouTube: VENDETTA
https://youtube.com/user/9VENDETTA

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