9 months agoBreaking Just The Bottom Brick Of A Stack Of 5 Bricks With A Palm Strike, Palm Heal StrikeMartial Arts Videos
9 months ago2nd Time Trying To Break Small Hard Brick Pavers With Elbow Strike—I Used More Power This TimeMartial Arts Videos
11 months agoJumping Jacks Exercise For The 4 WorkoutThe 4 Workout's Main Bodyweight Exercises (Calisthenics Exercises)
9 months agoRipping The Spine Side Of Phone Book Left Over After Ripping A Whole Phone Book In HalfMiscellaneous Feats Of Strength
9 months ago1st Time Trying To Break Small Hard Bricks With An Elbow Strike—Purposefully Didn't Use All My PowerMartial Arts Videos
9 months agoBreaking 2 in. x 2 in. x 8 ft. Lumber Over My Left Shin While Holding My Foot Off The GroundMartial Arts Videos
9 months agoBreaking Just The Bottom Brick Of A Stack Of 4 Bricks With A Palm Strike, Palm Heal StrikeMartial Arts Videos
11 months agoDumbbell Pelvic Thrust Exercise For The 4 WorkoutThe 4 Workout's Main Free Weight Exercises (Dumbbell Exercises)
11 months agoDumbbell Tricep Kickback Exercise (Using A Flat Bench) For The 4 WorkoutThe 4 Workout's Main Free Weight Exercises (Dumbbell Exercises)
11 months agoDumbbell Sit Up Exercise For The 4 WorkoutThe 4 Workout's Main Free Weight Exercises (Dumbbell Exercises)
11 months agoDumbbell Crunch Exercise For The 4 WorkoutThe 4 Workout's Main Free Weight Exercises (Dumbbell Exercises)