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  1. Relaxing Flute with Water Sounds for Focus, Meditation and Anxiety Relief.

    Relaxing Flute with Water Sounds for Focus, Meditation and Anxiety Relief.

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  2. Soothing Sleep Music to Stimulate Alpha Brain Waves

    Soothing Sleep Music to Stimulate Alpha Brain Waves

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  5. How to Challenge Fearful Thoughts in Social Anxiety

    How to Challenge Fearful Thoughts in Social Anxiety

  6. Soothing Rainy Night : Soothe ANY Baby to Sleep!

    Soothing Rainy Night : Soothe ANY Baby to Sleep!

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  8. Mindfulness Meditation for Calming an Overactive Mind.

    Mindfulness Meditation for Calming an Overactive Mind.

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  9. Experience the Soothing Sounds of the Ocean with Relaxing Music for Meditation, Study and Yoga.

    Experience the Soothing Sounds of the Ocean with Relaxing Music for Meditation, Study and Yoga.

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  10. The LOW Down on Low FAT Diets - Do they work?

    The LOW Down on Low FAT Diets - Do they work?

  12. Classical Music for Study and Focus: Improve Productivity and Creativity

    Classical Music for Study and Focus: Improve Productivity and Creativity

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  13. How to Change OUR Thoughts to Change Emotions Pt1

    How to Change OUR Thoughts to Change Emotions Pt1

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  14. Self Awareness: The Path to Achieving True Success!

    Self Awareness: The Path to Achieving True Success!

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  16. This Could be Why Anxiety is Holding You Back!

    This Could be Why Anxiety is Holding You Back!

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  17. 25 minute Guided Imagery for Relaxation and Social Anxiety.

    25 minute Guided Imagery for Relaxation and Social Anxiety.

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  18. Gentle River Sounds - Peaceful Forest Stream.

    Gentle River Sounds - Peaceful Forest Stream.

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  20. Beautiful Medieval Music for Stress and Anxiety Relief.

    Beautiful Medieval Music for Stress and Anxiety Relief.

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  21. Relaxing Study Music Alpha Waves: Brain Power, Focus and Concentration .

    Relaxing Study Music Alpha Waves: Brain Power, Focus and Concentration .

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  24. Guided Forest Meditation for Calming Anxiety, ADHD and PTSD.

    Guided Forest Meditation for Calming Anxiety, ADHD and PTSD.

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