Classical Music for Study and Focus: Improve Productivity and Creativity
Beethoven, Mozart and Strauss compositions have a calming effect which aids in releasing dopamine. Dopamine prevents the release of stress hormones, and spikes feelings of pleasure and focus. From here, mood is improved - clarifying thinking, increasing the ability to absorb information, and see things from other perspectives.
A range of studies have been released showing that students that listened to classical music while studying performed better in exams. Additionally, classical music can improve productivity and creativity in the work place, and for work projects.
Let’s increase brain power with Classical Music for Study and Focus: Improve Productivity and Creativity.
Songs:
00:01 Moonlight Sonata (Beethoven)
05:13 Symphony No.5 (Beethoven)
12:05 Eine Kleine Nachtmusik (Mozart)
17:53 Fur Elise (Beethoven)
20:19 Fur Elise (Beethoven)
22:45 9th Symphony, Finale (Beethoven)
46:21 Blue Danube (Strauss)
55:43 Eine Kleine Nachtmusik (Mozart)
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Sources
• Images obtained from Canva.com
• Music obtained from NaturesEye from Pixabay.com
• Videos obtained from Canva.com
In this video, you are learning more about health and nutrition from me, Sharlene Almond. I use my personal and educational background as a Naturopathic Nutritionist, Animal Nutritionist, Counsellor in Cognitive Behavioural Therapy, and Medicinal Cannabis consultant to provide simple tips you can easily implement into your life to move towards sustainable goals for now, and for the future!
LEGAL DISCLAIMER: All information provided by A Therapist’s Perspective is furnished strictly for educational and entertainment purposes only. A Therapist’s Perspective is not engaged in rendering medical or professional services. No information is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided by A Therapist’s Perspective.
#classicalmusic #studymusic #focusmusic
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