1. Fifth and Final Set of 5x2 95 KGs Slow, Tempo Paused BENCH PRESS

    Fifth and Final Set of 5x2 95 KGs Slow, Tempo Paused BENCH PRESS

    48
    12
    22
  2. NOOOOO! 100 Kgs x 6.99 Bench Press. SO. CLOSE.

    NOOOOO! 100 Kgs x 6.99 Bench Press. SO. CLOSE.

    25
    6
    9
  3. QuickQuick N' Easy 4x5 100 Kgs Paused Bench Press Back-offs. Last Set N' Easy 4x5 100 Kgs Paused Bench Press. Last Set

    QuickQuick N' Easy 4x5 100 Kgs Paused Bench Press Back-offs. Last Set N' Easy 4x5 100 Kgs Paused Bench Press. Last Set

    30
  4. Try THIS Exercise to BLAST your BICEPS

    Try THIS Exercise to BLAST your BICEPS

    58
    15
    31
  5. High-Bar Squatting deep in to the pits of HELL. Easy 142.5 Kgs x 5

    High-Bar Squatting deep in to the pits of HELL. Easy 142.5 Kgs x 5

    68
  6. 95 Kgs x 5 Paused Larsen Press

    95 Kgs x 5 Paused Larsen Press

    4
    0
    41
  7. DEADLIFT AND KILL! 3x5 162.5 KGs Back-offs. Last Set.

    DEADLIFT AND KILL! 3x5 162.5 KGs Back-offs. Last Set.

    3
    0
    50
    4
  8. 3x5 152.5 Kgs Squat Back-offs. Last Set.

    3x5 152.5 Kgs Squat Back-offs. Last Set.

    70
  9. 3x10 115 Kgs Beltless Defecit Snatch-Grip Stiff-Leg Deadlift. Last Set.

    3x10 115 Kgs Beltless Defecit Snatch-Grip Stiff-Leg Deadlift. Last Set.

    2
    0
    32
  10. 6x3 112.5 Kgs Paused Bench Press. Last Set. NEW PR!

    6x3 112.5 Kgs Paused Bench Press. Last Set. NEW PR!

    2
    0
    30
  11. 3x10 75 Kgs Paused Close-Grip Bench Press. Last Set

    3x10 75 Kgs Paused Close-Grip Bench Press. Last Set

    47
  12. 105 Kgs x 4 PAUSED Bench Press. New PR!

    105 Kgs x 4 PAUSED Bench Press. New PR!

    25
    3
    11
  13. MUSIC RECOMENDATIONS: EPISODE 4

    MUSIC RECOMENDATIONS: EPISODE 4

    27
    4
    21
  14. 2x6 137.5 Kgs High-Bar Squat Back-offs. Last Set.

    2x6 137.5 Kgs High-Bar Squat Back-offs. Last Set.

    2
    0
    26
  15. 3x5 160 Kgs Squat Back-offs. Last Set

    3x5 160 Kgs Squat Back-offs. Last Set

    19
  16. Easy 195 Kgs Deadlift Triple.

    Easy 195 Kgs Deadlift Triple.

    4
    0
    49
    2
  17. Kabbalah and The Agenda (Part 4)

    Kabbalah and The Agenda (Part 4)

    4
    0
    403
  18. 3x4 120 Kgs Banded Deadlifts. Last Set.

    3x4 120 Kgs Banded Deadlifts. Last Set.

    6
    0
    1
  19. 5x4 97.5 Kgs Paused Bench Press Back-Offs. Last Set.

    5x4 97.5 Kgs Paused Bench Press Back-Offs. Last Set.

    4
    0
    1
  20. EASY 140 Kgs x 10 Squat WHILE SICK.

    EASY 140 Kgs x 10 Squat WHILE SICK.

    31
    14
    9
  21. DISAPPOINTED! Off Day... 170 Kgs x4 Deadlift

    DISAPPOINTED! Off Day... 170 Kgs x4 Deadlift

    14
    5
    12
    1
  22. 105 Kgs x 4 BENCH PRESS NEW REP PR!

    105 Kgs x 4 BENCH PRESS NEW REP PR!

    22
    3
    12
    1
  23. 60 Kgs x 5 STRICT, PAUSED OVERHEAD PRESS

    60 Kgs x 5 STRICT, PAUSED OVERHEAD PRESS

    14
    2
    2