2 years ago5 MIN FULL BODY WARM UP - Dynamic stretches for before a workout | Selah MyersSelah’s Workouts
1 month ago10 MIN ABS WORKOUT / Shape Your Core, Rock Hard Abs, Killer Core Routine, Sporty Kassia, Easy,SportyKassia
2 months ago10 MIN LEG WORKOUT / How To Get Your Legs on Fire, High Intensity Leg WorkoutSportyKassia
2 months agoAB Workout | Challenge Yourself, Shape Your Core, Abs Exercises, Gain Muscles, Sporty KassiaSportyKassia
1 year ago10 MIN FULL BODY STRETCH - Daily routine for tight muscles, mobility and flexibility | Selah MyersSelah’s Workouts
15 days ago10 min abs workout | SHAPE, SHREED YOUR SIX PACK, Muscle Builder Exercises, Sporty KassiaSportyKassia