1. You Need to Understand Fasting Risks and How to Deal with Them

    You Need to Understand Fasting Risks and How to Deal with Them

    3
    0
    804
  2. BEN BIKMAN 8 | INTERMITTENT FASTING: end with smart meal!

    BEN BIKMAN 8 | INTERMITTENT FASTING: end with smart meal!

    13
  3. Discover the Hidden Risks of Fish Oil Supplements | The Microbiome Expert

    Discover the Hidden Risks of Fish Oil Supplements | The Microbiome Expert

    24
  4. MENNO HENSELMANS 2 | MUSCLE PROTEIN BREAKDOWN requires 40g + per meal

    MENNO HENSELMANS 2 | MUSCLE PROTEIN BREAKDOWN requires 40g + per meal

    4
    0
    211
  5. JASON FUNG 12’ | Many fruits OK—won’t eat past fullness; juices, processed foods: NO

    JASON FUNG 12’ | Many fruits OK—won’t eat past fullness; juices, processed foods: NO

    3
    0
    262
  6. NADIR ALI G | SERIAL CALCIUM SCORE. use it! if high LDL but great HDL & triglyceride

    NADIR ALI G | SERIAL CALCIUM SCORE. use it! if high LDL but great HDL & triglyceride

    2
    0
    130
  7. JASON FUNG 6’ | FASTING: establish pattern for ease -plateau? Change up!

    JASON FUNG 6’ | FASTING: establish pattern for ease -plateau? Change up!

    2
    0
    177
  8. Doctor urges caution on study suggesting link between intermittent fasting and cardiovascular risk

    Doctor urges caution on study suggesting link between intermittent fasting and cardiovascular risk

    306
  9. JASON FUNG 4’ | FASTING: make it a habit…then NO WILLPOWER NEEDED

    JASON FUNG 4’ | FASTING: make it a habit…then NO WILLPOWER NEEDED

    3
    0
    130