BEN BIKMAN 8 | INTERMITTENT FASTING: end with smart meal!
http://www.DoctorsToTrust.com
presents episode 775 | Dr Ben Bikman
Dr David Jockers podcast
Intermittent fasting raises your
metabolic rate...
-some use it as binge & purge cycle
-fast all day, then binge on junk food
Critical: how we end the fast
-carefully plan the post-fast meal
-set an amount; STOP for 10 minutes
-then decide whether to proceed eating
-incorrectly, can trigger eating disorder
||||||||||||||||||
doctorstotrust.com
@drdavidjockers
hlthcode.com
Original Youtube: https://youtu.be/y5HUGGqQCsU
This site will never use corruptible, epidemiological survey research.
For each short/sharable video, the original Youtube links are provided
None of this content is intended to be individual, personalized medical advice.
We hope you find value for yourself in these short videos &
find them easy to share with loved ones!
DISCLAIMER:
The DoctorsToTrust videos are for general informational purposes only
and do not constitute the practice of medicine, nursing or other
professional health care services, including the giving of medical advice,
and no doctor/patient relationship is formed. The use of information on this podcast
or materials linked from this podcast is at the user’s own risk.
The content of this podcast is not intended to be a substitute for
professional medical advice, diagnosis, or treatment. Users should not disregard or
delay in obtaining medical advice for any medical condition they may have and
should seek the assistance of their health care professionals for any such conditions.
-
4:04
Doctors To Trust
5 months agoSTEPHEN PHINNEY c | STATINS: no clinical difference in mortality, but RAISE DIABETES RISK
617 -
1:28:43
Redacted News
3 hours agoBREAKING! NATO prepares for WW3 as Zelensky launches fake peace summit | Redacted w Clayton Morris
45.5K76 -
Matt Kim
18 hours agoCalling out Influencers who Edit their PICS | with John Dorsey AKA Goob _U2
4.79K5 -
1:54:20
vivafrei
7 hours agoFauci Hearings - Political Theatre of the Absurd; Moms 4 Liberty's Tiffany Justice & MORE! Viva Frei
38.5K33 -
LIVE
Revenge of the Cis
2 hours agoEpisode 1352: Soft Serve
3,503 watching -
1:15:12
Awaken With JP
7 hours agoPride Month Celebration Special - LIES Ep. 43
62.3K52 -
5:40
Vigilant News Network
4 hours agoNew Problem Awaits Dr. Anthony Fauci | Beyond the Headlines
19.4K53 -
1:00:53
In The Litter Box w/ Jewels & Catturd
20 hours agoDr. Evil Testifies | In the Litter Box w/ Jewels & Catturd - Ep. 579 - 6/4/2024
47.2K35 -
34:36
Tactical Advisor
2 hours agoNew Handgun Release - Springfield Hellcat Comp- Vault Room Live Stream
12.3K5 -
2:15:38
Due Dissidence
10 hours agoMacklemore's Germany Concert, Mexico Elects LEFTIST WOMAN President, Biden OK's Ukraine Escalation
41.9K15