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  1. Nadir Ali. Omega3, also polyunsaturatedcreate molecules that dampeninflammation

    Nadir Ali. Omega3, also polyunsaturatedcreate molecules that dampeninflammation

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  3. A Heart-Healthy Superfood Chia seeds | #ChillAndHeal #Chiaseeds

    A Heart-Healthy Superfood Chia seeds | #ChillAndHeal #Chiaseeds

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  4. Nadir Ali. We get 30% calories from fat. veggie oils: create inflammation and free radicals

    Nadir Ali. We get 30% calories from fat. veggie oils: create inflammation and free radicals

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  5. NADIR ALI 3 | Heating vegetable oils: creates toxic aldehydes. animal fat: NOT

    NADIR ALI 3 | Heating vegetable oils: creates toxic aldehydes. animal fat: NOT

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  6. Pear-fectly Nutty Chia Seed Crackers for a Healthy Snack!

    Pear-fectly Nutty Chia Seed Crackers for a Healthy Snack!

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  7. Pear-fectly Nutty Chia Seed Crackers for a Healthy Snack!

    Pear-fectly Nutty Chia Seed Crackers for a Healthy Snack!

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  8. FlaxSeed Benefits for Skin & Symptoms of Linoleic Acid Deficiency – Dr. Berg

    FlaxSeed Benefits for Skin & Symptoms of Linoleic Acid Deficiency – Dr. Berg

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  9. NATURE'S NUTRIENT BOOST PUMPKIN SEEDS

    NATURE'S NUTRIENT BOOST PUMPKIN SEEDS

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  11. Chia seed #ChiaSeeds #NutritionBenefits #HealthyEating #Superfoods #FiberRich #WeightLoss

    Chia seed #ChiaSeeds #NutritionBenefits #HealthyEating #Superfoods #FiberRich #WeightLoss

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  13. What's are seven superfoods that makes your hair grow longer and stronger

    What's are seven superfoods that makes your hair grow longer and stronger

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  17. ANIMAL FATS: superior to vegetable & seed oils [republished edit with spelling error corrected]

    ANIMAL FATS: superior to vegetable & seed oils [republished edit with spelling error corrected]

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  22. Omega 3 benefits [ omega 3 fatty acids, best foods, how much omega 3?]

    Omega 3 benefits [ omega 3 fatty acids, best foods, how much omega 3?]

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  24. FISH-FREE OMEGA-3 SOURCES SLASH THE RISK OF FATAL HEART DISEASE BY 20 PERCENT

    FISH-FREE OMEGA-3 SOURCES SLASH THE RISK OF FATAL HEART DISEASE BY 20 PERCENT

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