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  2. Easy 3x3 100 Kgs Spoto Press Back-offs. Last Set

    Easy 3x3 100 Kgs Spoto Press Back-offs. Last Set

    23
  3. 3x8 92.5 Kgs Paused Bench Press. Last Set

    3x8 92.5 Kgs Paused Bench Press. Last Set

    49
  5. Fast and Furious 3x5 157.5 Kgs Deadlift. Last Set.

    Fast and Furious 3x5 157.5 Kgs Deadlift. Last Set.

    2
    0
    53
    2
  6. 182.5 Kgs x 3 Deadlift. Coming back!

    182.5 Kgs x 3 Deadlift. Coming back!

    68
  7. NEW-TECH EXCLUSIVE: Skwats. Block 1 Week 4.

    NEW-TECH EXCLUSIVE: Skwats. Block 1 Week 4.

    3
    0
    49
    6
  9. 170 Kgs x 2 Paused Squat. New PR!

    170 Kgs x 2 Paused Squat. New PR!

    82
  10. 197.5 Kgs x 3 Deadlift. Getting back on track!

    197.5 Kgs x 3 Deadlift. Getting back on track!

    39
  11. Fast n' easy 145 Kgs x 4 Paused Deadlift

    Fast n' easy 145 Kgs x 4 Paused Deadlift

    2
    0
    60
  12. 175 Kgs x 2 Paused Deadlift absolutely CLOWNED

    175 Kgs x 2 Paused Deadlift absolutely CLOWNED

    2
    0
    63
    4
  13. 3x4 150 Kgs Paused Deadlifts. Last Set.

    3x4 150 Kgs Paused Deadlifts. Last Set.

    51
  15. NEW TECH EXCLUSIVE: Easy Peasy 95 Kgs x 5 Bench Press Joker Set

    NEW TECH EXCLUSIVE: Easy Peasy 95 Kgs x 5 Bench Press Joker Set

    67
    19
    24
  16. BONUS VIDEO! EASY BACK-OFF SET 60x5 Kgs OVERHEAD PRESS

    BONUS VIDEO! EASY BACK-OFF SET 60x5 Kgs OVERHEAD PRESS

    45
    11
    21
    1
  17. 187.5 KGS DEADLIFT 1 REP MAX PR! 2 PRS IN ONE DAY! AND I'M JUST GETTING STARTED! 🤟🏻

    187.5 KGS DEADLIFT 1 REP MAX PR! 2 PRS IN ONE DAY! AND I'M JUST GETTING STARTED! 🤟🏻

    40
    10
    34
    1
  18. 65 KGS x 6 STRICT, PAUSED OVERHEAD PRESS. NEW REP PR

    65 KGS x 6 STRICT, PAUSED OVERHEAD PRESS. NEW REP PR

    20
    3
    4
  19. 175 Kgs x 6 Deadlift. Tired, ugly, off- day.

    175 Kgs x 6 Deadlift. Tired, ugly, off- day.

    25
    2
    4
  20. EASY 57.5 Kgs x 7 STRICT, PAUSED OVERHEAD PRESS

    EASY 57.5 Kgs x 7 STRICT, PAUSED OVERHEAD PRESS

    21
    2
    6
  21. Tired and ROUGH 162.5 Kgs x 5 Squat.

    Tired and ROUGH 162.5 Kgs x 5 Squat.

    26
    3
    8
  22. Fifth set of Defecit Deadlifts 85Kgs x10 like a JOKE

    Fifth set of Defecit Deadlifts 85Kgs x10 like a JOKE

    70
    23
    34
  23. Really Tired/Off day.....150 KGs x 7 Squat

    Really Tired/Off day.....150 KGs x 7 Squat

    33
    8
    11
  24. Mediocre.... 97.5 Kgs x5 Bench Press

    Mediocre.... 97.5 Kgs x5 Bench Press

    50
    12
    30