65 KGS x 6 STRICT, PAUSED OVERHEAD PRESS. NEW REP PR

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3 years ago
4
Powerlifting Strength Strong Lifting Sports Entertainment Fun Training Health Fitness Olympic Barbell Overhead Press Strict Pause Paused Push Heavy Metal POWER INTENSITY HYPE RAGE GRIT GRIND Reps Kgs Pounds New PR PB 1RM 1 Rep Max Muscle Diet Nutrition How To Big Strong Massive Solid Dense Huge Jacked Ripped Swole Natural No Steroids Healthy Fit Advice Tips Program PR PB Personal Best Weightlifting Weight Lift Olympic Politics Government Lockdown Tyranny Covid-19 Covid Corona Coronavirus Coof Freedom Home Gym Resist Fight Back Tech YouTube Bitchute Odysee Commentary Opinion Easy Challenge Music Nightwish Romanticide Grind Tired Schedule Postpone Session Weak Weaker Back Lats Triceps Shoulders Front Anterior Side Mid Medial Lateral Rear Delts Deltoids Traps

I had my first ever live gig with a local band the night before I was originally scheduled to do this session. So I drummed for about 4-5 hours, had a bunch of drinks, and did not get to bed until way later than usual, hahaha. So needless to say, I was feeling pretty out of whack, and decided to postpone the session. I still felt a little out of it, but good enought to train. I was originally going to go for 67.5 Kgs, but since I was feeling weaker, I decided to go for 65 Kgs instead, which I think was a wise decision. I think my form was not quite as tight as usual, but I'll chock that up to the adrenaline, hahaha. I think I could have done one more rep for an absolute grinder, but I wanted to save a bit of energy for tomorrow.

Song: "Romanticide" - Nightwish

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