187.5 KGS DEADLIFT 1 REP MAX PR! 2 PRS IN ONE DAY! AND I'M JUST GETTING STARTED! 🤟🏻

2 years ago
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Just like yesterday, I was feeling a bit low energy, and not on my A game. However, once I easily hit that 180 Kgs, I felt 110 percent confident I could hit more, so I decided to go for it. Very pleased with this, especially since I was feeling pretty tired for most of the session, and especially at the end. I think I had a bit more in me, and could have at least hit 190 if not more, but I figured I would just bump up the weight by about 3 to five percent, and save some for the future. Now to take a day of rest, and then on to the Bench Press 🤟🏻

Song: "Ruin" - Lamb of God

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