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  2. Bench press chest day 265lbs x3x4

    Bench press chest day 265lbs x3x4

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    Barbell bench press exercise for chest

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    Lunch Break Chest/Ab Workout - 20220601

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  20. 3x3 Squat (410#) and Bench Press (280#) - 20220120

    3x3 Squat (410#) and Bench Press (280#) - 20220120

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  21. Workout of the Day, Part I: Chest - 20230123

    Workout of the Day, Part I: Chest - 20230123

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