Power Chest Workout
18 days ago
5
1️⃣ Barbell Incline Bench Press
4 sets of 6-10 reps
2️⃣ Barbell Decline Bench Press
4 sets of 6-10 reps
3️⃣ Chest Fly Machine
4 sets of 6-10 reps
4️⃣ Dips
4 sets of 6-10 reps
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